Help Me Sleep (Relaxing Music)

Help Me Sleep (Relaxing Music)


This is THE ultimate app for curing your insomnia (sleeplessness) and it's absolutely FREE. It's packed with useful content and includes:

- 11 articles about the most common causes, signs, symptoms and treatments for insomnia based on medical research papers and my own experience.
- 15 full-length PREMIUM sleep inducing tracks (relaxing music with nature sounds and binaural beats).
- 'Sleep Loss' eBook in PDF format
- Daily news and articles about insomnia from various media, such as blogs, videos, discussion forums and books.

Insomnia is a very common sleep problem and it is often thought of as both a sign and a symptom. It can cause daytime sleepiness and a lack of energy. It also can make you feel anxious, depressed, or irritable. You may have trouble focusing on tasks, paying attention, learning, and remembering. These problems can prevent you from doing your best at work or school.

However, when there are no serious underlying health causes involved, insomnia can be treated quite quickly and effectively with some simple changes in the person's lifestyle.

All you need to know about curing your insomnia is right here. Enjoy the app and please leave a rating, feedback or suggestions for improvement. You can also e-mail me anytime - I always reply in 24 hours!

All the best and thank you! :)

Recent changes:
Version 1.5.4: New free eBook added and compatibility updates.
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Free
71
3.6
User ratings
323
Installs
50,000+
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File size
2894 kb
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About Help Me Sleep (Relaxing Music)
This is THE ultimate app for curing your insomnia (sleeplessness) and it's absolutely FREE. It's packed with useful content and includes:

- 11 articles about the most common causes, signs, symptoms and treatments for insomnia based on medical research papers and my own experience.
- 15 full-length PREMIUM sleep inducing tracks (relaxing music with nature sounds and binaural beats).
- 'Sleep Loss' eBook in PDF format
- Daily news and articles about insomnia from various media, such as blogs, videos, discussion forums and books.

Insomnia is a very common sleep problem and it is often thought of as both a sign and a symptom. It can cause daytime sleepiness and a lack of energy. It also can make you feel anxious, depressed, or irritable. You may have trouble focusing on tasks, paying attention, learning, and remembering. These problems can prevent you from doing your best at work or school.

However, when there are no serious underlying health causes involved, insomnia can be treated quite quickly and effectively with some simple changes in the person's lifestyle.

All you need to know about curing your insomnia is right here. Enjoy the app and please leave a rating, feedback or suggestions for improvement. You can also e-mail me anytime - I always reply in 24 hours!

All the best and thank you! :)

Recent changes:
Version 1.5.4: New free eBook added and compatibility updates.

User reviews of Help Me Sleep (Relaxing Music)
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Android Market Comments
A Google User
Aug 2, 2014
Mary cervantes
A Google User
Jun 29, 2014
Hi Nibaz
A Google User
Jun 15, 2014
just a bunch of links
A Google User
May 13, 2014
It didn't help me at all. Just one big ad
A Google User
Apr 17, 2014
GREAT! This is awesome aplication. I recommend it to everyone!