HIIT interval training timer

HIIT interval training timer


A simple and efficient timer that will help you during all your workouts.

This app has been created to be SIMPLE : it’s simple to set up your workout, it’s simple to use so you can forget about it during your training and just follow the sounds. And when you’re done, you can share your results with your friends on Twitter and Facebook !

First it was developed for HIIT (High Intensity Interval Training) workouts, a famous method to burn fat in a short & intense workout. But our users showed us you can use it every time you need a timer : crossfit, running, cycling, HIIT, Tabata, yoga, stretching, fitness, weightlifting ... and even cooking !

And now you can even use it with a fitness card game called "HIIT the Game" ! http://bit.ly/HIITTHEGAME


* WHAT’S HIIT ? *
High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–30 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.
This definition comes from wikipedia (http://en.wikipedia.org/wiki/High-intensity_interval_training) where you can find a lot more informations. It explains some very popular program, like the TABATA. HIIT is also a common practice in Crossfit trainings.


* HOW TO USE THE APP ? *
You can use it during all trainings with intervals or other timed repetition

Basically, this is how it works : on the first screen you will set up your workout phases durations (preparation time, work, rest, rounds and cool down) and you will choose your sound.
Then hit “Go !”, work and just follow the whistle !
You can listen to your own music, just make sure you can still hear the sound.
At the end of the workout, a new feature allows you to share your workout with your friends on Twitter and Facebook.


** Load preset : you can load one of our existing preset (Fat Loss, Tabata) or one you saved previously
** Save preset : you can save the workout you just set up
** Link to our Facebook page : you can like the app, share your experience with other users, share your workouts, make suggestions for new features, …
** Vibrate mode
** 3 seconds warning click
** Step Counter included in the training screen


New features are added regularly, thanks for your feedbacks and your votes in our forum (http://hiit.uservoice.com/forums/54804-general)

Join us on Facebook (https://www.facebook.com/pages/Hiit-interval-training-android-app/104610142924377)
and follow us on Twitter @hiit_android

And if you love the app, you can purchase the AD FREE version, for only 1.99 $ :-)


* PHONE PERMISSIONS *
Now automatically pause and resume if a phone call arrives.
This is why PHONE_STATE permissions are required. But the app never collects and stores phone numbers from users phones.

Recent changes:
V6.6
We fixed 2 bugs reported by our users : some people reported they had to press the GO button twice to start; some people also reported they can't share their workout on Facebook.
And now all the buttons highlight when pressed.

We are sorry for this new update, shortly after the 6.5, but we decided we couldn't wait for weeks to fix these bugs.

Looking forward to your feedbacks ! And don't hesitate to leave a message if you have a question

Thanks for your support !
Add to list
Free
85
4.3
User ratings
5874
Installs
500,000+
Concerns
1
File size
2781 kb
Screenshots
Screenshot of HIIT interval training timer Screenshot of HIIT interval training timer Screenshot of HIIT interval training timer Screenshot of HIIT interval training timer
About HIIT interval training timer
A simple and efficient timer that will help you during all your workouts.

This app has been created to be SIMPLE : it’s simple to set up your workout, it’s simple to use so you can forget about it during your training and just follow the sounds. And when you’re done, you can share your results with your friends on Twitter and Facebook !

First it was developed for HIIT (High Intensity Interval Training) workouts, a famous method to burn fat in a short & intense workout. But our users showed us you can use it every time you need a timer : crossfit, running, cycling, HIIT, Tabata, yoga, stretching, fitness, weightlifting ... and even cooking !

And now you can even use it with a fitness card game called "HIIT the Game" ! http://bit.ly/HIITTHEGAME


* WHAT’S HIIT ? *
High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–30 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.
This definition comes from wikipedia (http://en.wikipedia.org/wiki/High-intensity_interval_training) where you can find a lot more informations. It explains some very popular program, like the TABATA. HIIT is also a common practice in Crossfit trainings.


* HOW TO USE THE APP ? *
You can use it during all trainings with intervals or other timed repetition

Basically, this is how it works : on the first screen you will set up your workout phases durations (preparation time, work, rest, rounds and cool down) and you will choose your sound.
Then hit “Go !”, work and just follow the whistle !
You can listen to your own music, just make sure you can still hear the sound.
At the end of the workout, a new feature allows you to share your workout with your friends on Twitter and Facebook.


** Load preset : you can load one of our existing preset (Fat Loss, Tabata) or one you saved previously
** Save preset : you can save the workout you just set up
** Link to our Facebook page : you can like the app, share your experience with other users, share your workouts, make suggestions for new features, …
** Vibrate mode
** 3 seconds warning click
** Step Counter included in the training screen


New features are added regularly, thanks for your feedbacks and your votes in our forum (http://hiit.uservoice.com/forums/54804-general)

Join us on Facebook (https://www.facebook.com/pages/Hiit-interval-training-android-app/104610142924377)
and follow us on Twitter @hiit_android

And if you love the app, you can purchase the AD FREE version, for only 1.99 $ :-)


* PHONE PERMISSIONS *
Now automatically pause and resume if a phone call arrives.
This is why PHONE_STATE permissions are required. But the app never collects and stores phone numbers from users phones.

Recent changes:
V6.6
We fixed 2 bugs reported by our users : some people reported they had to press the GO button twice to start; some people also reported they can't share their workout on Facebook.
And now all the buttons highlight when pressed.

We are sorry for this new update, shortly after the 6.5, but we decided we couldn't wait for weeks to fix these bugs.

Looking forward to your feedbacks ! And don't hesitate to leave a message if you have a question

Thanks for your support !

User reviews of HIIT interval training timer
Apr 5, 2014
great app use it all the time
Nov 23, 2012
Have only used it a couple of times. I'm not doing intervals all that much, in fact all of my training is rather unstructured. Anyway, I keep it around.
Aug 4, 2011
Very good app!
Sep 23, 2010
After a rave review, I tried it again and the whistle didn't work. Bummed. Excellent for treadmill interval training with the droid x. And I love the whistle--I feel like I'm back in high school. Thanks for a great program.
Sep 3, 2010
Android Market Comments
A Google User
10 hours ago
Exactly what I was looking for
A Google User
11 hours ago
Great!
A Google User
14 hours ago
Great Does what it's suppose to do, voice is great love it
A Google User
Tuesday 8:27 AM
This app is quality . Speeds training up
A Google User
Monday 5:05 PM
Great app Does what it says, try it.