The diet has become extremely popular a few years ago thanks the solid effect is achieved in its observance. Today it is still the preferred way to reduce
There are opinions that the procedure is a little extreme, but the results are clearly visible quickly.
With proper observance of that menu and daily routine can achieve weight loss up to 14 kg. This is closely related to metabolism but the person\'s age, lifestyle and personal weight.
Metabolism slows with age, when you are on 15-20 years you are able to take off 4-5 pounds in one week,
over 30 year it may take more time. Different people also have different metabolism, approache with the necessary desire and you will achieve good results in no time.
Movement is important for this and any other diet, which you follow - the more you move
easier to fight off weight.
If you undergo this diet for the first time, it is advisable to make the first course of only one week and a couple of week rest before you start again.
Terms and Conditions
Diet and all the tips on this site are developed by someone who is not a medical person, his personal experience is the only guarantee for the results achieved. It is advisable to consult a doctor before starting a diet meals separately, to avoid unwanted side effects follow in its observance.
Each customer chooses whether and when to observe diet described, the author of the site is not responsible for any complications due to the observance of a diet that does not meet your personal needs. The diet incorporates essential nutrients, suggesting that during its observance users you should feel well, if you do not, please contact your doctor and stop the diet.