Just 6 Weeks

Just 6 Weeks


Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.

Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!

5 Programs in one application:
• 100 push-ups
• 200 sit-ups
• 150 dips
• 200 squats
• 20 pull-ups

Simple functionality to reach complicated goals:
• Five independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Regular adjustments of workout intensity to your level
• Detailed statistics of exercises performed
• Import and export your data
• Interface that does not distract you from you main goal

Recent changes:
- Redesigned interface
- Training schedule optimization: more accurate configuration depending on your initial results
- No annoying tests between weeks: take a test before Week 1 and carry on with your trainings
- Help screens between weeks have been removed: the app is now even easier to use
- Massive help texts and test descriptions have been replaced with a convenient hints&tips system
- Many bug fixes
Add to list
$2.99
93
4.7
User ratings
12796
Installs
100,000+
Concerns
0
File size
6153 kb
Screenshots
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About Just 6 Weeks
Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.

Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!

5 Programs in one application:
• 100 push-ups
• 200 sit-ups
• 150 dips
• 200 squats
• 20 pull-ups

Simple functionality to reach complicated goals:
• Five independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Regular adjustments of workout intensity to your level
• Detailed statistics of exercises performed
• Import and export your data
• Interface that does not distract you from you main goal

Recent changes:
- Redesigned interface
- Training schedule optimization: more accurate configuration depending on your initial results
- No annoying tests between weeks: take a test before Week 1 and carry on with your trainings
- Help screens between weeks have been removed: the app is now even easier to use
- Massive help texts and test descriptions have been replaced with a convenient hints&tips system
- Many bug fixes
Android Market Comments
A Google User
Aug 27, 2015
Simple but effective Works as described. Wish you could look ahead to get an idea what's in store for the future workouts
A Google User
Aug 26, 2015
Loved ot Loved it
A Google User
Aug 26, 2015
Excelent ,finally i can commit to some good work out before heading to work
A Google User
Aug 26, 2015
Fantastic App Well designed, well executed. I've only used the pushups portion so far, but I'm planning on using the other exercises soon. Great job.
A Google User
Aug 26, 2015
Best Good app