Kal Virtual Trainer is a great easy to use and straight forward workout app which includes a variety of exercises, an automatic workout player and a workout generator by your terms (the workout generator only works in the full version) !
! Recommended by The Guardian :
"The great big muscly arm on this app's icon leaves you in no doubt about its fitness focus"
*This is the free version of Kal Virtual Trainer !*
Get the full Kal Virtual Trainer including gym exercises and the workout generator, here :
The app currently has about 100 resistance, cardio and flexibility exercises (many more with full version) which are the most important ones (future versions will have more).
The exercises are demonstrated with high quality videos which unlike other apps, do not require any internet connection ! .
Each exercise has clear execution instructions.
After you created your workouts (either manually or by Inteli Muscle - only in full version),
you can play them by simply click the play button. The workout exercises will be displayed to you,
and the Virtual Trainer will vocally guide you through the workout, stating the reps, and rest time.
Inteli Muscle is a unique workout generator which will generate custom made workouts for you by your needs and terms (goal, fitness level, available equipment and available time) Remember ! Even a 5 minutes workout is better than nothing !
Note : Inteli Muscle is only available with full version.
It's easy to share your workout as an image on Facebook straight from within the app, or save it to your local picture gallery.
After you complete a workout using the Virtual Trainer guidance, you also have the option to share its details.
Exercise Details and Anatomy Through the exercise gallery - you have the option to click on any exercise and see its mark, level, equipment, mechanics method and visually, on an anatomy model, the muscles it uses.
ATTENTION ! Before using Kal Virtual Trainer, please make sure your read and understand the End User License Agreement in this link : http://virtualtrainer.kalromsystems.com/terms.html