Ladies' Ab Workout FREE

Ladies' Ab Workout FREE


Brings a Personal Trainer to Your Phone.

Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.

Video showing how to do each exercise

As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach


Keep working out to achieve health and a perfect body.

Plan your daily workout.
History show your daily workout record.
Share your daily workout record with twitter.
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Free
79
4.0
User ratings
11798
Installs
1,000,000+
Concerns
0
File size
8753 kb
Screenshots
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About Ladies' Ab Workout FREE
Brings a Personal Trainer to Your Phone.

Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.

Video showing how to do each exercise

As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach


Keep working out to achieve health and a perfect body.

Plan your daily workout.
History show your daily workout record.
Share your daily workout record with twitter.

User reviews of Ladies' Ab Workout FREE
Write the first review for this app!
Android Market Comments
A Google User
5 days ago
Workout Good
A Google User
May 12, 2015
Like it
A Google User
May 10, 2015
I love this app..
A Google User
May 1, 2015
Would give 5 stars if the exercise will be demonstrated on both left and right side. Also it will be helpful if there will be a notification whenever an exercise set is finished. Would loved it if there will be a voice counting the reps. All in all, it's good to have this on my phone.
A Google User
Apr 30, 2015
Freakin' awesome, couple of tweaks and it's perfect! Started using the app about three weeks ago and already with a better diet and just doing all 4 sets (of course, I just started doing 5 minutes each set, I was doing 3 for the past couple of weeks), I'm already seeing results: forming ab muscle and I have already lost 5 pounds. Only things I would recommend: - a sound or something to inform you that you're done with one workout (or at the end of the set because I just keep doing it because I can't see my phone) - repetitions for both sides of your body
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