Ladies' Home Workout

Ladies' Home Workout


Brings a Personal Trainer to Your Phone.

Video showing how to do each exercise

Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.

As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach

Plan your daily workout.
History show your daily workout record.
Share your daily workout record with twitter.

Keep working out to achieve health and a perfect body.

Recent changes:
Support Install to SDCard.
Add Sina weibo
Add to list
Free
79
4.0
User ratings
3701
Installs
500,000+
Concerns
0
File size
8913 kb
Screenshots
Screenshot of Ladies' Home Workout Screenshot of Ladies' Home Workout Screenshot of Ladies' Home Workout Screenshot of Ladies' Home Workout Screenshot of Ladies' Home Workout Screenshot of Ladies' Home Workout Screenshot of Ladies' Home Workout Screenshot of Ladies' Home Workout
About Ladies' Home Workout
Brings a Personal Trainer to Your Phone.

Video showing how to do each exercise

Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.

As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach

Plan your daily workout.
History show your daily workout record.
Share your daily workout record with twitter.

Keep working out to achieve health and a perfect body.

Recent changes:
Support Install to SDCard.
Add Sina weibo

Android Market Comments
A Google User
Aug 11, 2015
Cool app.. I love it..
A Google User
Aug 11, 2015
Perfect app,love it !! I just luv this app,its superb,in a week i felt that my body wz light n my muscles were getting towards toned,i hope if i continue a month i will get awsum results,thumbs up for team :-)
A Google User
Aug 5, 2015
The best that I ever use !!!! This app is totally amazing ๐Ÿ˜๐Ÿ˜
A Google User
May 29, 2015
Good
A Google User
May 12, 2015
Love it! Excellent!