Ladies' Home Workout

Ladies' Home Workout


Brings a Personal Trainer to Your Phone.

Video showing how to do each exercise

Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.

As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach

Plan your daily workout.
History show your daily workout record.
Share your daily workout record with twitter.

Keep working out to achieve health and a perfect body.

Recent changes:
Support Install to SDCard.
Add Sina weibo
Add to list
Free
78
3.9
User ratings
2795
Installs
500,000+
Concerns
0
File size
8913 kb
Screenshots
Screenshot of Ladies' Home Workout Screenshot of Ladies' Home Workout Screenshot of Ladies' Home Workout Screenshot of Ladies' Home Workout Screenshot of Ladies' Home Workout Screenshot of Ladies' Home Workout Screenshot of Ladies' Home Workout Screenshot of Ladies' Home Workout
About Ladies' Home Workout
Brings a Personal Trainer to Your Phone.

Video showing how to do each exercise

Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.

As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach

Plan your daily workout.
History show your daily workout record.
Share your daily workout record with twitter.

Keep working out to achieve health and a perfect body.

Recent changes:
Support Install to SDCard.
Add Sina weibo

User reviews of Ladies' Home Workout
Write the first review for this app!
Android Market Comments
A Google User
Dec 6, 2014
Awsme fn ad grat col
A Google User
Dec 3, 2014
Awesome
A Google User
Dec 1, 2014
조아요..
A Google User
Nov 27, 2014
abs workout exercide video
A Google User
Nov 11, 2014
Easy steps Awesome..had fun..cool