Ladies' Home Workout

Ladies' Home Workout


Brings a Personal Trainer to Your Phone.

Video showing how to do each exercise

Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.

As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach

Plan your daily workout.
History show your daily workout record.
Share your daily workout record with twitter.

Keep working out to achieve health and a perfect body.

Recent changes:
Support Install to SDCard.
Add Sina weibo
Add to list
Free
79
4.0
User ratings
1825
Installs
100,000+
Concerns
0
File size
8913 kb
Screenshots
Screenshot of Ladies' Home Workout Screenshot of Ladies' Home Workout Screenshot of Ladies' Home Workout Screenshot of Ladies' Home Workout Screenshot of Ladies' Home Workout Screenshot of Ladies' Home Workout Screenshot of Ladies' Home Workout Screenshot of Ladies' Home Workout

About Ladies' Home Workout
Brings a Personal Trainer to Your Phone.

Video showing how to do each exercise

Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.

As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach

Plan your daily workout.
History show your daily workout record.
Share your daily workout record with twitter.

Keep working out to achieve health and a perfect body.

Recent changes:
Support Install to SDCard.
Add Sina weibo

Visit Website
User reviews of Ladies' Home Workout
Write the first review for this app!
Android Market Comments
A Google User
Jul 19, 2014
Annoying This app kept wanting to process for hours and hours despite my having a very good phone, no other app has ever done this and there is plenty of room for this app,as a result I never got to do a single thing with it.
A Google User
Jun 29, 2014
I love workout...
A Google User
May 23, 2014
Alright I did a three min work out lady worked out on one leg for three different exercises she did not make it an even work out so now my muscle hurts.
A Google User
May 5, 2014
Excellent
A Google User
Apr 27, 2014
Great Great