Living acupressure (massage)
-What is Finger Pressure?
Finger pressure is an ancient eastern method of healing. Finger pressure aim to stimulate the body to heal itself and potentially promote healing.
Finger pressure, as I practice it, brings into balance the body's basic systems. Finger pressure is effective, safe and easy.
-How to practice finger pressure
When you have located the point and your fingers are comfortably positioned right on the spot gradually lean your weight toward the point to apply the pressure.
- An acupuncture point in body parts
head and neck, trunk, arm and finger ,leg and foot
- do's and don'ts
+avoid practing acupressure right before a big meal or on a full stomach.
+If you have a serious illness life an high blood pressure, talk to your doctor.
+ baby finger-pressure
cold(influenza), high heat, bad breath, vomiting , acute indigestion, headache, hiccup, motion sickness, have a crick in the neck, erectile dysfunction, constipation, insomnia, anemia, excessive menstruation, menstrual irregularity, menstrual pain, diarrhea, indigestion, premenstrual syndrome, gastroenteric disorder, teeth grinding, hemorrhoids(piles),nasal congestion, snoring, nosebleed, nose runnings, a rash on the tongue
the upper part of the belly
suppress the appetite
feeling of hunger
baby finger-pressure caution
baby high heat
the circulation of the blood
vomiting of milk
be slow on the uptake
stiff back and waist
-Get cramped in the leg