Super-simple utility to help you quickly find what foods are suggested for a Low-FODMAP diet. Helps sufferers of Irritable Bowel Syndrome (IBS), Fructose Malabsorption, and other digestive or gastrointestinal issues.
Filters instantly while you type!
Life is too short to waste time suffering because of your food... use this app to quickly determine whether a food is likely to cause you problems.
Just glance down to see one of three icons for "good", "bad", or "unsure" (meaning that different sources disagree about the effects of that particular food).
This free app contains a list that was created from several sources (listed in the About tab of the app) to create a master list of about 250 foods.
Disclaimer: this app is not made by a doctor and it does not attempt to diagnose or treat anything. It is simply a helpful tool to assist people trying to adhere to a low FODMAP diet.
v1.1 - Currently 247 foods listed. Currently has English and Finnish languages. Please contact me if you'd like to volunteer to translate.