LWR Personal Trainer Lite

LWR Personal Trainer Lite


Do you want to feel fitter, healthier and less stressed during a busy week? It's easy with the Lucy Wyndham-Read Personal Trainer app for women.

This is the Lite version of the app, enabling you to try the Android Market's best personal trainer app for free. In this Lite version of the app, you can experience a 5 day workout and healthy eating plan, complete with motivational videos and tips.

The full version of the app listens to you tell it your target weight and the areas of your body you want to tone, and it builds a 28-day personalised workout and healthy eating plan for you. From the publishers of Women's Fitness and Health & Fitness magazines, developed in association with renowned personal trainer Lucy Wyndham-Read, every day in the app features a short, fun workout and a full meal plan along with exercise tips.

It's easy to record your progress through the workout plan and a series of motivational videos help you keep on the right track. The app is full of exercises which are fun, straightforward and easy. They don’t require special kit and will easily fit around your busy lifestyle - making them ideal for getting back into exercise and feeling good about yourself.

LITE APP FEATURES...
* 5 days of exercises to try, with photos for every step
* A 5 day eating plan, packed with healthy eating recipes
* High quality motivational videos to help you keep up with the plan
* No internet connection required

FULL APP FEATURES...
* Over 80 different exercises to try, with photos for every step
* Over 85 different healthy eating recipes
* Shopping list to track what food you need
* 28 high quality motivational videos to help you keep up with the plan
* Calorie and weight tracking features
* No internet connection required

Recent changes:
* 04/04/2012 *
- Fixed bug occurring in the MotivateMe section.
- Updated the Profile Setup screens (Please remember that the goals, body areas and diet preference can be changed only in the Full version).
- Added some other minor changes.
Add to list
Free
68
3.4
User ratings
219
Installs
10,000+
Concerns
0
File size
10209 kb
Screenshots
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About LWR Personal Trainer Lite
Do you want to feel fitter, healthier and less stressed during a busy week? It's easy with the Lucy Wyndham-Read Personal Trainer app for women.

This is the Lite version of the app, enabling you to try the Android Market's best personal trainer app for free. In this Lite version of the app, you can experience a 5 day workout and healthy eating plan, complete with motivational videos and tips.

The full version of the app listens to you tell it your target weight and the areas of your body you want to tone, and it builds a 28-day personalised workout and healthy eating plan for you. From the publishers of Women's Fitness and Health & Fitness magazines, developed in association with renowned personal trainer Lucy Wyndham-Read, every day in the app features a short, fun workout and a full meal plan along with exercise tips.

It's easy to record your progress through the workout plan and a series of motivational videos help you keep on the right track. The app is full of exercises which are fun, straightforward and easy. They don’t require special kit and will easily fit around your busy lifestyle - making them ideal for getting back into exercise and feeling good about yourself.

LITE APP FEATURES...
* 5 days of exercises to try, with photos for every step
* A 5 day eating plan, packed with healthy eating recipes
* High quality motivational videos to help you keep up with the plan
* No internet connection required

FULL APP FEATURES...
* Over 80 different exercises to try, with photos for every step
* Over 85 different healthy eating recipes
* Shopping list to track what food you need
* 28 high quality motivational videos to help you keep up with the plan
* Calorie and weight tracking features
* No internet connection required

Recent changes:
* 04/04/2012 *
- Fixed bug occurring in the MotivateMe section.
- Updated the Profile Setup screens (Please remember that the goals, body areas and diet preference can be changed only in the Full version).
- Added some other minor changes.

User reviews of LWR Personal Trainer Lite
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Android Market Comments
A Google User
Oct 12, 2014
Easy to use Tells you what to eat. Six or seven meals/snacks a day. Quick workout, challenging but doesn't kill you.
A Google User
Sep 17, 2014
Fitness App This app has it all....healthy menus, fitness plans and tracking. Very well done.
A Google User
Aug 31, 2014
LWR Personal trainer Work out was wonderful
A Google User
Jul 15, 2014
Good
A Google User
Jul 3, 2014
Couldn't get a feel for the premium version. Felt like I could do nothing with the lite version.