MindShift

MindShift


Version 1.14 is out!
The password by past bug as well as the scrolling problem in Android OS 5+ should be fixed. If you had those issues before, please let us know if it's working for you. Thanks.


Struggling with anxiety? Tired of missing out? There are things you can do to stop anxiety and fear from controlling your life. MindShift is an app designed to help teens and young adults cope with anxiety. It can help you change how you think about anxiety. Rather than trying to avoid anxiety, you can make an important shift and face it.

MindShift will help you learn how to relax, develop more helpful ways of thinking, and identify active steps that will help you take charge of your anxiety. This app includes strategies to deal with everyday anxiety, as well as specific tools to tackle:

• Test Anxiety
• Perfectionism
• Social Anxiety
• Performance Anxiety
• Worry
• Panic
• Conflict

Think of MindShift as your portable coach helping you face challenging situations and take charge of your life.

MindShift is the work of a joint collaboration between AnxietyBC (http://www.anxietybc.com) and BC Mental Health & Addiction Services (http://www.bcmhas.ca).

Recent changes:
Bug fix:
- Scrolling issue on some android version should now be fixed.
- Password can no longer by passed by pressing the back button.
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Free
77
3.9
User ratings
467
Installs
50,000+
Concerns
0
File size
38693 kb
Screenshots
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About MindShift
Version 1.14 is out!
The password by past bug as well as the scrolling problem in Android OS 5+ should be fixed. If you had those issues before, please let us know if it's working for you. Thanks.


Struggling with anxiety? Tired of missing out? There are things you can do to stop anxiety and fear from controlling your life. MindShift is an app designed to help teens and young adults cope with anxiety. It can help you change how you think about anxiety. Rather than trying to avoid anxiety, you can make an important shift and face it.

MindShift will help you learn how to relax, develop more helpful ways of thinking, and identify active steps that will help you take charge of your anxiety. This app includes strategies to deal with everyday anxiety, as well as specific tools to tackle:

• Test Anxiety
• Perfectionism
• Social Anxiety
• Performance Anxiety
• Worry
• Panic
• Conflict

Think of MindShift as your portable coach helping you face challenging situations and take charge of your life.

MindShift is the work of a joint collaboration between AnxietyBC (http://www.anxietybc.com) and BC Mental Health & Addiction Services (http://www.bcmhas.ca).

Recent changes:
Bug fix:
- Scrolling issue on some android version should now be fixed.
- Password can no longer by passed by pressing the back button.

Android Market Comments
A Google User
Aug 20, 2015
Amazing! Great for insight in anxiety, best self help app. Edit: Dev fixed the problem
A Google User
Aug 18, 2015
*****Problem fixed. Thank you! I can't scroll down to keep reading whatever is written on any app page. This on samsung galaxy s5 and I also downloaded it on htc one m8. Same problem.
A Google User
Aug 1, 2015
3 stars because I can't completely check the whole app out or use it properly because you can't scrolls down on the pages. If you fix that then I'll change my review. :)
A Google User
Jul 31, 2015
Can't even read half of it I won't let you scroll up or down to read all of it....
A Google User
Jul 24, 2015
Password protect doesn't work! Would give 5 stars but the password protect don't work when it asks for your password if you press the back button on your phone you can access the app without putting it in what is the point in setting a password to protect your info then? Please fix! And also if you go from one part of app to another it stops letting you scroll down so you have to close app completely then open up what you want in order to scroll then do same again if you want to move to another part of app! Please fix these issues