MindShift

MindShift


NOTE: Currently there's a bug preventing some user to scroll in Android OS 5+. We are aware of the issue and working on a fix.


Struggling with anxiety? Tired of missing out? There are things you can do to stop anxiety and fear from controlling your life. MindShift is an app designed to help teens and young adults cope with anxiety. It can help you change how you think about anxiety. Rather than trying to avoid anxiety, you can make an important shift and face it.

MindShift will help you learn how to relax, develop more helpful ways of thinking, and identify active steps that will help you take charge of your anxiety. This app includes strategies to deal with everyday anxiety, as well as specific tools to tackle:

• Test Anxiety
• Perfectionism
• Social Anxiety
• Performance Anxiety
• Worry
• Panic
• Conflict

Think of MindShift as your portable coach helping you face challenging situations and take charge of your life.

MindShift is the work of a joint collaboration between AnxietyBC (http://www.anxietybc.com) and BC Mental Health & Addiction Services (http://www.bcmhas.ca).

Recent changes:
maintenance release
Add to list
Free
76
3.8
User ratings
439
Installs
50,000+
Concerns
0
File size
38681 kb
Screenshots
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About MindShift
NOTE: Currently there's a bug preventing some user to scroll in Android OS 5+. We are aware of the issue and working on a fix.


Struggling with anxiety? Tired of missing out? There are things you can do to stop anxiety and fear from controlling your life. MindShift is an app designed to help teens and young adults cope with anxiety. It can help you change how you think about anxiety. Rather than trying to avoid anxiety, you can make an important shift and face it.

MindShift will help you learn how to relax, develop more helpful ways of thinking, and identify active steps that will help you take charge of your anxiety. This app includes strategies to deal with everyday anxiety, as well as specific tools to tackle:

• Test Anxiety
• Perfectionism
• Social Anxiety
• Performance Anxiety
• Worry
• Panic
• Conflict

Think of MindShift as your portable coach helping you face challenging situations and take charge of your life.

MindShift is the work of a joint collaboration between AnxietyBC (http://www.anxietybc.com) and BC Mental Health & Addiction Services (http://www.bcmhas.ca).

Recent changes:
maintenance release

Android Market Comments
A Google User
Jul 24, 2015
Password protect doesn't work! Would give 5 stars but the password protect don't work when it asks for your password if you press the back button on your phone you can access the app without putting it in what is the point in setting a password to protect your info then? Please fix! And also if you go from one part of app to another it stops letting you scroll down so you have to close app completely then open up what you want in order to scroll then do same again if you want to move to another part of app! Please fix these issues
A Google User
Jul 22, 2015
Awesome app It doesn't always scroll down on some of the stuff so it can be a bit frustrating.
A Google User
Jul 11, 2015
I like the app. Can't scroll down pages! If it gets fixed so I can use all the features of the app I will give it a much better rating. Right now, it is unusable.
A Google User
Jul 9, 2015
Anxiety with errors in the app I like this app. However there is an issue where you can't scroll down. This is somewhat ironic because the app is supposed to help with anxiety.. when I can't scroll down to finish reading it makes me more anxious!!! Please fix the app.
A Google User
Jul 6, 2015
I want to scroll!! My psychiatrist recommended me this app and I was really interested in it but less than 5 minutes in I was so frustrated with the broken scrolling! Please please fix the scrolling I can only see the top of each page and it looks like it would be a great app otherwise
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