We offer Nutrition Guidance for Free!
As a Bonus you now will also receive the latest MMA News for free (not a push notification) every time you reset and open your app again.
The app tells you how much you will have to eat on that specific meal.
MMA Diet app is the most complete tool to help on your MMA Nutrition.
It does the job of a sports dietitian for free!
Nowadays most of the professional fighters, including UFC champions, are spending loads of money on sports dieticians to create their perfect MMA Diet Plan.
That’s how important MMA Nutrition is.
We have included the most important Vegan Sources of Protein on the list. That means everyone can enjoy the MMA Diet App benefits.
How to use it?
MMA Diet is the easiest app to use.
All you have to do is basically to set up the top bar menu with your weight, goal and meals.
Then you can select the foods you are using on your meal.
The result comes up in grams or ounces.
The result is how much you should eat on that meal you are about to have. It is result per meal.
After that you can share your experience with friends and professionals by facebook or twitter, using the share button on the bottom bar.
Another great feature MMA Diet offers is the social interaction.
You can post your latest meals directly on Facebook and Twitter to get comments from friends, specialists. You can also learn new recipes and get important tips on diet and training talking with your favorite pro athletes.
On the bottom bar there is a “Share” bottom, pressing that bottom will show you a page with 5 icons:
“Facebook”, “Twitter”, “Send as gift”, “Review” and “Print”.
- The MMA Diet is based on the ketogenic diet (http://www.ketogenic-diet-resource.com), with proportions of
45% proteins, 45%fats and 10% Carbohydrates.
This will force your system to use fats as energy source, not carbs anymore, therefore your body will become a "fat burning" machine.
- Please remember to allow your organism around 2 weeks to adapt to the new diet. During the adaptation period some people may have some headaches and or feel a bit weak, but don’t worry that just means you body is really adapting and changing the source of energy from carbs to fats.
After this period you will start to feel the difference and improvement.
- Another great thing about the MMA Diet is that you can follow it for 5 days on and have 2 days off per week and still get the results you want. It is perfect for the hobby athletes. As you want to have a break from the routine and relax during the weekends.
For the Professional athletes, the recommendation is 7 days on per week.
You can always contact us at www.mmadietapp.com for anything you need.