MMA Strength & Conditioning

MMA Strength & Conditioning


Multiple levels of difficulty will have your body prepared to outlast any opponent you may face while helping you develop muscles to improve your explosiveness. Whether in sparring, or in a full-fledged competitive fight, Fitivity’s MMA program will have you performing exercises to build your fitness level so you are able to dominate. You will find it easier to stay sharp and precise with your movements as you begin to fatigue, allowing you to focus on superior technique during a fight.

MMA takes a specific conditioning training routine with exercises unique to the moves you will have to perform. Kicks, punches, and other motions that may be difficult or just new to you will be made easier by stretches and exercises designed to build the conditioning foundation for a fighter with low risk of injury and overall high fitness. MMA conditioning training helps the body understand and build muscle memory, so MMA motions become second nature.

Whatever stage you are at as an MMA fighter, our conditioning program will benefit your training performance in sparring and when the time to fight finally arrives!

This program focuses on:

- Stamina
- Power, Speed, and Explosiveness
- Upper Body
- Lower Body
- Fast twitch muscle fiber optimization

App Features:

- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

Recent changes:
2.4.3
*minor UI tweaks and more bug fixes

2.4.2
*performance updates and bug fixes

2.4.1
*various bug fixes

2.4.0 updates
*major UI overhaul
*view and purchase products in each exercise
*updated Home screen, making it easier to view all recommended apps, equipment, and nearby events
*vastly increased the number of recommended equipment
Add to list
Free
75
3.8
User ratings
302
Installs
10,000+
Concerns
2
File size
9932 kb
Screenshots
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About MMA Strength & Conditioning
Multiple levels of difficulty will have your body prepared to outlast any opponent you may face while helping you develop muscles to improve your explosiveness. Whether in sparring, or in a full-fledged competitive fight, Fitivity’s MMA program will have you performing exercises to build your fitness level so you are able to dominate. You will find it easier to stay sharp and precise with your movements as you begin to fatigue, allowing you to focus on superior technique during a fight.

MMA takes a specific conditioning training routine with exercises unique to the moves you will have to perform. Kicks, punches, and other motions that may be difficult or just new to you will be made easier by stretches and exercises designed to build the conditioning foundation for a fighter with low risk of injury and overall high fitness. MMA conditioning training helps the body understand and build muscle memory, so MMA motions become second nature.

Whatever stage you are at as an MMA fighter, our conditioning program will benefit your training performance in sparring and when the time to fight finally arrives!

This program focuses on:

- Stamina
- Power, Speed, and Explosiveness
- Upper Body
- Lower Body
- Fast twitch muscle fiber optimization

App Features:

- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

Recent changes:
2.4.3
*minor UI tweaks and more bug fixes

2.4.2
*performance updates and bug fixes

2.4.1
*various bug fixes

2.4.0 updates
*major UI overhaul
*view and purchase products in each exercise
*updated Home screen, making it easier to view all recommended apps, equipment, and nearby events
*vastly increased the number of recommended equipment

User reviews of MMA Strength & Conditioning
Write the first review for this app!
Android Market Comments
A Google User
May 4, 2015
Useful
A Google User
Apr 18, 2015
Great. App
A Google User
Mar 9, 2015
وری گود واسه اینکه وری گود
A Google User
Dec 7, 2014
Crash 5th app crashed my edge panel
A Google User
Nov 3, 2014
mma rocks it is easier to understand
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Version 1000000