Moms Into Fitness (MIF) is the premier pregnancy app and postnatal app available on the market today. With tons of free workouts for moms of all fitness levels to choose from, create the right fitness plan for you from the comfort of your own home.
For expecting, new and veteran moms, this portable hand held gym in your pocket combines free access to acclaimed fitness professional Lindsay Brin's moms fitness app. No matter where in the world you are, whether you are on the go or at home, this free mom app has all the features you need to make the most of your precious time.
This moms workouts app provides you with all the tools necessary to attain postnatal fitness and to lose those extra post baby pounds through following core workouts to suit all levels of fitness and ability. Even pregnant moms to be will find that through following the MIF fitness plan staying healthy throughout pregnancy is easily attainable. This pregnancy app and moms workouts app brings you the free workouts you have been searching for. Track your progress, calculate your weight loss and see those excess baby pounds fall off anyplace anywhere.
• Moms Into Fitness DVDs are available to download from $4.99 inside this free mom app! Pregnancy, Postnatal, Weight Loss, Superfit, Pretty Fierce X and more.
• Stream or Download all of our workouts including our core workouts! With the option of streaming, you don't need to use up your precious storage space!
• Free Videos are available 24/7 to download directly to your device.
• Free 30 Day Challenge, one video for everyday use, totally free!
• Mobile Calendar - Add your workout routine directly to your mobile calendar so you have access to it 24/7.
• Progress tracker – Keep track of your body measurements so you always know where you are at with your fitness plan and weight-loss goals.
• Pregnancy Progress tracker – Keep track of your weight gain plus weight gain tips and size of your baby
• TDEE Calculator (Total Daily Energy Expenditure) – Simply enter weight, height, age, and level of activity and see how many calories your body burns in a day. Add this to your food journal so you know how to make the most of your new fat burning regime. Easy!
• Calorie Counter – Track your daily calorie budget by filling in when and what you ate. This handy feature includes a database of 5,000+ popular foods so you are always aware of your total calorie intake. Take advantage of the option of sending your food journal to our Registered Dietitian; this feature is particularly helpful to pregnant and breastfeeding moms to ensure that they are on track to meet their calorie needs.
On the web at: www.momsintofitness.com
As Seen on TV, Moms Into Fitness® creator Lindsay Brin, C.P.T. & B.S.E. Exercise Science, is a pre/post-natal fitness expert, international author, and DVD fitness professional. She has starred in and choreographed 43 fitness DVDs designed for moms, based on her research with Major Universities. Brin's programs are used to certify other fitness professionals. And available in Target stores as well as online.
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