Take advantage of your own fitness data! The Muscle Up app is designed to help you keep track of your progress as you work out towards your fitness goals. Muscle Up allows you to discover workouts designed for you or simply create your own.Features:
• PLAY MUSIC FROM YOUR PLAYLISTS while you exercise using
• BUILT-IN WORKOUTS
• TIME-BASED WORKOUTS
• REPETITION-BASED WORKOUTS
• INDIVIDUAL EXERCISES
The app contains different workout routines designed for your needs:GYM WORKOUTS:
train a classic muscle pair of your body with back, biceps arms, tums, chest, legs workouts with exercises like bench press, dumbbell, lat pulldowns, overhead cable pulls, triceps dip, ab wheel roll outs and more.HOME WORKOUTS:
focus on weight loss and toning up by performing various exercises without a gym. Useful workouts to choose from whether you are working core and abs or bums and tums.SPORTS PERFORMANCE WORKOUTS:
concentrating on improving core endurance, leg, back, chest, shoulders and arms exercises to get the power and speed required to excel at whatever your sport may be.
In addition to this growing collection of workouts, you have the option to easily... CREATE YOUR OWN WORKOUT ROUTINE!
With built-in workout creation. Handy for regular gym goers with established routines, specialist routines, and for tracking workouts that have been recommended or sent to you.
Other great features for your workout routines:
• CALENDAR VIEW
• HISTORY OF INDIVIDUAL EXERCISE RECORDS
• INTERVAL TRAINERSHARE YOUR TRAINING:
connect with Facebook and Google+ friends using Muscle Up, so that you can share your workouts and/or progress.PERSONALISE:
create your own exercises, add a profile picture and status for your Muscle Up gym buddies to seeTRACK YOUR PROGRESS:
by taking milestone photographs that will be added to the upcoming PROGRESSION TIMELINE feature.
If you're into workout routines for men, burn fat fast techniques, workout routines for women or workout apps in general, then you will love Muscle Up!Please feel free to contact us with your feedback or suggestions at [email protected] and follow us on Facebook: www.facebook.com/muscleupapp
Minor layout changes and Target info added.