MyPlate Tracker

MyPlate Tracker


The long-awaited PlateTracker is finally here. Quickly and easily track not only calories but also quantities of each food group so you can be sure you are getting a balanced diet on the go. See a list of what you eat each day along with quick-glance charts that compare actual consumption to your custom MyPlate food plan. It's easy to see, for instance, when you need to eat more vegetables and fewer empty calories.

There is so much more to healthy eating than just counting calories. Everyone knows that fruits and vegetables are much healthier than candies and sodas, yet calories alone do not capture that difference. MyPlate Tracker is about helping you achieve your goals of a healthier lifestyle by tracking what you eat, not just how much. Our methods are not backed by our own ideas, but by years of research that goes into the Dietary Guidelines for Americans published by the USDA.

This app gives users the ability to lookup their customize MyPlate food plan and provides basic information to help determine which foods belong to which group and equivalency tables. Users can enter their age, gender and physical activity level to quickly see the recommendations of Americas top nutritionists. The Daily Food Plan allows you to see how much of each food group you should be eating each day for a healthy, balanced diet.

The 2010 Dietary Guidelines for Americans, form the basis of the federal government’s nutrition education programs, federal nutrition assistance programs, and dietary advice provided by health and nutrition professionals. The Guidelines messages include:

Balance Calories
• Enjoy your food, but eat less.
• Avoid oversized portions.

Foods to Increase
• Make half your plate fruits and vegetables.
• Switch to fat-free or low-fat (1%) milk.
• Make at least half your grains whole grains

Foods to Reduce
• Compare sodium (salt) in foods like soup, bread, and frozen meals, and choose foods with lower numbers.
• Drink water instead of sugary drinks.

DISCLAIMER: This app and its developer are not affiliated with the U.S. Department of Agriculture or www.choosemyplate.gov.

Recent changes:
- The long-awaited PlateTracker is finally here.

- Added height and weight to calculate adjusted food plan based on BMI.
- Added signup for private beta of Plate Tracker.
- Fixed possible crash on startup affecting a small percentage of users.
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Free
53
2.7
User ratings
362
Installs
50,000+
Concerns
0
File size
1577 kb
Screenshots
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About MyPlate Tracker
The long-awaited PlateTracker is finally here. Quickly and easily track not only calories but also quantities of each food group so you can be sure you are getting a balanced diet on the go. See a list of what you eat each day along with quick-glance charts that compare actual consumption to your custom MyPlate food plan. It's easy to see, for instance, when you need to eat more vegetables and fewer empty calories.

There is so much more to healthy eating than just counting calories. Everyone knows that fruits and vegetables are much healthier than candies and sodas, yet calories alone do not capture that difference. MyPlate Tracker is about helping you achieve your goals of a healthier lifestyle by tracking what you eat, not just how much. Our methods are not backed by our own ideas, but by years of research that goes into the Dietary Guidelines for Americans published by the USDA.

This app gives users the ability to lookup their customize MyPlate food plan and provides basic information to help determine which foods belong to which group and equivalency tables. Users can enter their age, gender and physical activity level to quickly see the recommendations of Americas top nutritionists. The Daily Food Plan allows you to see how much of each food group you should be eating each day for a healthy, balanced diet.

The 2010 Dietary Guidelines for Americans, form the basis of the federal government’s nutrition education programs, federal nutrition assistance programs, and dietary advice provided by health and nutrition professionals. The Guidelines messages include:

Balance Calories
• Enjoy your food, but eat less.
• Avoid oversized portions.

Foods to Increase
• Make half your plate fruits and vegetables.
• Switch to fat-free or low-fat (1%) milk.
• Make at least half your grains whole grains

Foods to Reduce
• Compare sodium (salt) in foods like soup, bread, and frozen meals, and choose foods with lower numbers.
• Drink water instead of sugary drinks.

DISCLAIMER: This app and its developer are not affiliated with the U.S. Department of Agriculture or www.choosemyplate.gov.

Recent changes:
- The long-awaited PlateTracker is finally here.

- Added height and weight to calculate adjusted food plan based on BMI.
- Added signup for private beta of Plate Tracker.
- Fixed possible crash on startup affecting a small percentage of users.

User reviews of MyPlate Tracker
Write the first review for this app!
Android Market Comments
A Google User
Apr 9, 2015
Seriously? There's no way to link it to my profile online. If that was added this app would be way better. Mobility is everything but the ability to have all of the features offered online would make this app amazing. If that ever happens, I will reinstall...
A Google User
Apr 8, 2015
Disappointed I was referred to this app but it is very clitchy. I entered all of my days stuff, and when I went back to look, it was ALL gone. Now, it is back but the percentages are off BC it won't update what I changed.
A Google User
Apr 8, 2015
Not worth it I don't like that you can't link it to your online profile and doesnt do half of what the online version does. Was hoping for a quick easy way to enter food while im out.
A Google User
Apr 6, 2015
Going back to my fitness pal Dont waste your time
A Google User
Apr 5, 2015
It is broken Does not calculate calories or chart like on the web or desktop app. Does not go passed the first two images shown in the advertisements listed above.
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