Gain insights into your diet and health. Track your meals with a few simple taps of your favorite foods, set the intensity of any symptoms experienced, and then run our analysis algorithms to see if any patterns emerge between your diet and symptoms. Print a PDF report of your diary/journal.
DIARY / JOURNAL
+ Record food, drink, medication, stress, exercise, environmental factors, and other activities and notes
+ Record any symptoms you experience (including intensity, duration, and notes)
+ Record your energy, sleep quality, and bowel movements (using Bristol scale)
+ View and modify your diary entries
+ Create and modify your own symptoms
+ Export your food diary as a PDF, CSV, or Web report for printing or sharing
+ Add or modify your own drinks, foods, medications, exercises, and other activities
+ Add or modify meals with your own ingredients
+ Add or modify detailed ingredients to any item – food, drink or medication
+ Analyze your food diary to find correlations between your diet and symptoms
+ The analysis window can be set between 1 and 72 hours
+ Optionally set the date range to analyze
+ Results lists the correlations for a selected symptom
HOW TO USE
+ Simply begin by tracking your meals along with any symptoms you experience
+ Over time, the more you track, the more the analysis algorithms have to work with to provide any insights
mySymptoms has been used by sufferers of IBS (Irritable Bowel Syndrome) and IBD (Inflammatory Bowel Disease), food intolerance and sensitivities, Crohn’s disease, Celiac disease, migraines, cluster headaches, bloating, heartburn, and many other conditions or symptoms – any symptom can be added. mySymptoms is also useful for recording a FODMAP diet.
Please note that the analysis algorithms use statistical methods to identify suspect foods/items and do not understand your diet or specific health circumstances.
The information provided by this app is not medical advice. Always consult a doctor if you have any concerns about your health. Always consult a licensed health professional prior to modifying your diet.
+ Advanced analysis including ingredients and food groups (where provided)
+ Detailed results for each item includes more specific information, a histogram and trend chart
+ Review events a food or symptom appears in
+ Diary backup
+ No adverts
mySymptoms also provides a list of common symptoms for food intolerance, IBS, IBD and Crohn's, but you can add extra symptoms as required.
NOTE: mySymptoms Food Diary currently supports portrait orientation only.
*** SUPPORT ***[email protected]
If you experience any issues with the App, then please contact support to report it - we will then do our utmost to resolve the issue as soon as possible. Thanks!
* More information about my Symptoms can be found at www.mysymptoms.net
Please visit www.mysymptoms.net
Any queries: [email protected]
+ Cloud-based accounts and sync between Android devices