The key lies in the “brain”. Seeing the changes in your weight as a shape on a graph stimulates your brain and boosts your motivation naturally.
A method you can stick to that knows no rebounds. No forcing intense exercises or asking you to refrain from eating good food. That’s the innovation of the OneStep Diet!
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The diet made its debut on NHK’s long-running science entertainment show and immediately created buzz. Why have so many people been successful? There lies precise science behind its deceivingly simple design, combining the latest findings in brain research as well as psychology.
The app will automatically plot your data onto a graph that is not only easy to follow,but has a great design thanks to OneStep’s super-fan Shigesato Itoi (one of Japan’s coolest cultural figures). And the avatars are the creation of illustrator Nanae Eda of the “Almost Daily Itoi News” website fame.
[Sharing with Friends!]
When the going gets tough, nothing is more encouraging than the words from a fellow dieter. The OneStep Diet allows you to share [gains and losses] and [comments] with other app users, or automatically upload them onto your Twitter page. Why not start with family and friends, or even with colleagues at the office?
The App is published by NHK Enterprises, Inc., with licensing from the NHK.
Developed by: NHK Enterprises, Inc./Looops Communications Inc./Monstar Lab Inc.
Copyright: NHK Enterprises Inc.
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This version changed functions below:
1.All data saved only in device.
2."shop" changed "library".
3."Information" is deleated.
4.Add "Data Export" function in "Settings" menu.