PERSONAL RUNNING TRAINER

PERSONAL RUNNING TRAINER


Your own personal running coach! Just choose your distance; 1 Mile, 5K, 10K, Half-Marathon or Marathon and listen to professional coaching instructions voice-over your own music to guide you through each workout to your goal. The app schedules the workouts automatically and your coach lets you know when to run, when to change pace and when to rest. It’s easy and it works!

Features include:
-Optional GPS tracking and mapping of your route and workout data
-Option to run without coaching - just track your performance
-Built-in music player allows you to easily control and edit your playlist during a run
-Share workouts with friends via Facebook / Twitter / email
-Multi-language support
-Automatically save your workout history - No need to sign up or log-in

The app comes with the first workout of each of these training programs free so that you can try them before making a one-time, in-app purchase if you want to continue your training. The ‘Just Run’ option is completely free and gives you unlimited use of the features of this app without the coaching.

4 Weeks to 1 Mile Training Program:
Designed for beginners, this program starts out slow, mostly walking, and gradually increases the intensity until you’re running 1 mile without any breaks. Each week consists of 3 days of training, each with a 5 minute warm-up, followed by a 10-minute workout and ending with a 5 minute cool-down for a total of 20 minutes each day.

8 Weeks to 5k Training Program:
This 8 week program consists of running and walking intervals that gradually increase in intensity until you’re running 5k without any breaks by the end of the program. There are 3 training days per week, each lasting 40 minutes.

8 Weeks to 10k Training Program:
This 8 week program is designed to get you into shape to run a comfortable 10k. There are 4 training days per week ranging in length from 30 to 70 minutes. It is designed for runners who can already run 3 miles.

10 Weeks to Half Marathon Training Program:
This program is designed for runners already capable of running 3-6 miles and who are ready to move on to longer distances. Three workout days per week develop your speed, endurance and pace and will have you running a comfortable half-marathon in just 10 weeks.

16 Weeks to Marathon Training Program:
This 16 week program consists of 3-4 training days per week and is designed for runners already capable of running 6-10 miles. Some workouts focus on speed, others endurance, others pace, and have the cumulative effect of preparing you to run 26.2 miles by the end of the program. Are you ready for a marathon? You will be.

Ready to love running? Ready to have a new favorite app? Personal Running Trainer is the most complete running app available. Download it now to get started or visit personalrunningtrainer.com to learn more!

Recent changes:
Fixed crashes on android 5
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Free
74
3.7
User ratings
3060
Installs
100,000+
Concerns
1
File size
14810 kb
Screenshots
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About PERSONAL RUNNING TRAINER
Your own personal running coach! Just choose your distance; 1 Mile, 5K, 10K, Half-Marathon or Marathon and listen to professional coaching instructions voice-over your own music to guide you through each workout to your goal. The app schedules the workouts automatically and your coach lets you know when to run, when to change pace and when to rest. It’s easy and it works!

Features include:
-Optional GPS tracking and mapping of your route and workout data
-Option to run without coaching - just track your performance
-Built-in music player allows you to easily control and edit your playlist during a run
-Share workouts with friends via Facebook / Twitter / email
-Multi-language support
-Automatically save your workout history - No need to sign up or log-in

The app comes with the first workout of each of these training programs free so that you can try them before making a one-time, in-app purchase if you want to continue your training. The ‘Just Run’ option is completely free and gives you unlimited use of the features of this app without the coaching.

4 Weeks to 1 Mile Training Program:
Designed for beginners, this program starts out slow, mostly walking, and gradually increases the intensity until you’re running 1 mile without any breaks. Each week consists of 3 days of training, each with a 5 minute warm-up, followed by a 10-minute workout and ending with a 5 minute cool-down for a total of 20 minutes each day.

8 Weeks to 5k Training Program:
This 8 week program consists of running and walking intervals that gradually increase in intensity until you’re running 5k without any breaks by the end of the program. There are 3 training days per week, each lasting 40 minutes.

8 Weeks to 10k Training Program:
This 8 week program is designed to get you into shape to run a comfortable 10k. There are 4 training days per week ranging in length from 30 to 70 minutes. It is designed for runners who can already run 3 miles.

10 Weeks to Half Marathon Training Program:
This program is designed for runners already capable of running 3-6 miles and who are ready to move on to longer distances. Three workout days per week develop your speed, endurance and pace and will have you running a comfortable half-marathon in just 10 weeks.

16 Weeks to Marathon Training Program:
This 16 week program consists of 3-4 training days per week and is designed for runners already capable of running 6-10 miles. Some workouts focus on speed, others endurance, others pace, and have the cumulative effect of preparing you to run 26.2 miles by the end of the program. Are you ready for a marathon? You will be.

Ready to love running? Ready to have a new favorite app? Personal Running Trainer is the most complete running app available. Download it now to get started or visit personalrunningtrainer.com to learn more!

Recent changes:
Fixed crashes on android 5

Android Market Comments
A Google User
Aug 5, 2015
Language settings Please fix this bug. I use this app with Russian language, but every time I launch the app it turns to English.
A Google User
Jul 28, 2015
Doesn't work Coach stops working after one starts a program. Uninstalling.
A Google User
Jul 27, 2015
Awsome App Bought 5k then redownloaded now i have ro buy again. Pls help
A Google User
Jul 27, 2015
Very good app I really like the app. Nice way to train without a real person!
A Google User
Jul 22, 2015
Comrades couch Best of the best