Power 20's 7 Minute Workout
"This is the best 7-minute workout I've seen so far."
This Pro version of Power 20's 7-minute workout has multiple workout routines for each level. Finish the first workout to unlock the next.
- Intense 7-minute workouts
- Choose Strengthening, cardio, or blended
- Proven effective
- Get guided animations
- Choose 1, 2, 3 or 4 rounds of 7-min workouts
When you're short on time but want a scientifically-proven way to workout, you'll want to use this app.
The 7-minute workout can accompany the Power 20 Method.
read sensitive log data, test access to protected storage
full network access, view Wi-Fi connections, view network connections
modify or delete the contents of your USB storage
prevent phone from sleeping
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