Progression - Fitness tracker

Progression - Fitness tracker


Fitness tracking made simple, and beautiful. Seamlessly integrated with Dropbox to backup and sync your workout sessions and programs to all your devices. Progression – helping you move forward in the gym, and in life.


This is how it works
• Pick one of the many built in programs to follow.
• Build your own program from scratch.
• Workout on the fly. Adding exercises as you go and feel.

Track weights lifted throughout your workout sessions with your phone or watch. As soon as you’ve done an exercise once, it’s last used weights will be automatically inputted for you in future workouts.

Tap complete workout when you’re done and voila, after leaving a comment you’re taken to the history view where you can find your newly finished workout and all earlier workouts you’ve accomplished.

Head on over to the statistics page to view a throughout overview of your progress for each exercise, including graphs displaying your progress over time as well as specific details about your one rep max and other related stats.


This is why it works
What you achieved the last time you performed an exercise is always available during your workout – allowing you to fully focus on beating it, time after time. By always striving for progression in the gym, you will become a winner, not only in the gym – but also in life.
• You’ll be able to tackle everyday problems with ease.
• Your confidence will grow each time you break a plateu.
• As you evolve, so does your body. Regardless of your fitness goals, improving yourself will improve your body for the better.


Tips & Trix
• Use the rest timer to ensure you don’t rest too long or too little between sets.
• Calculate the number of each plate you’ll need for your upcoming set with the plate calculator.
• Drag handles next to input fields allow you to drag the number up and down instead of typing.
• Discover! There are over 300 built in exercises, a good chance for you to find new fun exercises to help you on your journey.
• Review workouts on your tablet, start them on your phone, and track weights on your watch.

Recent changes:
3.4 You asked for it - you got it. Google fit integration is here.

Sign in to be able to see bodyweight & heartrate entries from other Fit connected apps, visible under your workout summary.

The calories burned throughout your workout sessions with Progression will also be available in your other apps as long as theyre connected to Fit.

Theres more, read the full changelog at:
https://plus.google.com/+ZoltanDemant/posts/R3f6Z7Go7Bt
Add to list
Free
88
4.4
User ratings
707
Installs
10,000+
Concerns
1
File size
11012 kb
Screenshots
Screenshot of Progression - Fitness tracker Screenshot of Progression - Fitness tracker Screenshot of Progression - Fitness tracker Screenshot of Progression - Fitness tracker Screenshot of Progression - Fitness tracker Screenshot of Progression - Fitness tracker Screenshot of Progression - Fitness tracker Screenshot of Progression - Fitness tracker
About Progression - Fitness tracker
Fitness tracking made simple, and beautiful. Seamlessly integrated with Dropbox to backup and sync your workout sessions and programs to all your devices. Progression – helping you move forward in the gym, and in life.


This is how it works
• Pick one of the many built in programs to follow.
• Build your own program from scratch.
• Workout on the fly. Adding exercises as you go and feel.

Track weights lifted throughout your workout sessions with your phone or watch. As soon as you’ve done an exercise once, it’s last used weights will be automatically inputted for you in future workouts.

Tap complete workout when you’re done and voila, after leaving a comment you’re taken to the history view where you can find your newly finished workout and all earlier workouts you’ve accomplished.

Head on over to the statistics page to view a throughout overview of your progress for each exercise, including graphs displaying your progress over time as well as specific details about your one rep max and other related stats.


This is why it works
What you achieved the last time you performed an exercise is always available during your workout – allowing you to fully focus on beating it, time after time. By always striving for progression in the gym, you will become a winner, not only in the gym – but also in life.
• You’ll be able to tackle everyday problems with ease.
• Your confidence will grow each time you break a plateu.
• As you evolve, so does your body. Regardless of your fitness goals, improving yourself will improve your body for the better.


Tips & Trix
• Use the rest timer to ensure you don’t rest too long or too little between sets.
• Calculate the number of each plate you’ll need for your upcoming set with the plate calculator.
• Drag handles next to input fields allow you to drag the number up and down instead of typing.
• Discover! There are over 300 built in exercises, a good chance for you to find new fun exercises to help you on your journey.
• Review workouts on your tablet, start them on your phone, and track weights on your watch.

Recent changes:
3.4 You asked for it - you got it. Google fit integration is here.

Sign in to be able to see bodyweight & heartrate entries from other Fit connected apps, visible under your workout summary.

The calories burned throughout your workout sessions with Progression will also be available in your other apps as long as theyre connected to Fit.

Theres more, read the full changelog at:
https://plus.google.com/+ZoltanDemant/posts/R3f6Z7Go7Bt

Android Market Comments
A Google User
Jul 20, 2015
A decent app... But how does it not have jumping jacks in its repertoire of recordable exercises? Furthermore, there doesn't seem to be a way to log my workout at some point after actually doing the workout. I'd like to be able to manually enter the workout details, such as the duration, at my leisure. If I forget to activate the app at the beginning of my workout, I'm unable to log it, which really frustrates me.
A Google User
Jul 17, 2015
Yes! Please use this app.
A Google User
Jul 16, 2015
Definately the best. Does everything I need.
A Google User
Jul 15, 2015
Best app for workout tracking, although lacking few essential features for proper workout planning. Over last year, I have tried lots of workout tracking apps including Jefit, Fitness Buddy, Fit Notes, Heavy - BB, Hercules. Nevertheless, from my standpoint of view Progression is a clear winner for workout tracking. But, unfortunately, it lacks one important feature for workout planning - Weight and rep autocomplete (like it done in FitNotes or Jefit)
A Google User
Jul 15, 2015
Absolutely love the app. Once you get your programme inputted, it remembers your last weight, gives you a rest timer, and keeps statistics of your progression (pro version). It's really changed the way I work out. Small note: it seems like there's a bug. When it's time to go up in weight, I'll enter it in as I'm waiting for the timer to count down. If my phone goes screen lock, then the counter finishes, when I open the app back up it's forgotten the previously higher weight.
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