Progression - Fitness tracker

Progression - Fitness tracker


Fitness tracking made simple, and beautiful. Seamlessly integrated with Dropbox to backup and sync your workout sessions and programs to all your devices. Progression – helping you move forward in the gym, and in life.


This is how it works
• Pick one of the many built in programs to follow.
• Build your own program from scratch.
• Workout on the fly. Adding exercises as you go and feel.

Track weights lifted throughout your workout sessions with your phone or watch. As soon as you’ve done an exercise once, it’s last used weights will be automatically inputted for you in future workouts.

Tap complete workout when you’re done and voila, after leaving a comment you’re taken to the history view where you can find your newly finished workout and all earlier workouts you’ve accomplished.

Head on over to the statistics page to view a throughout overview of your progress for each exercise, including graphs displaying your progress over time as well as specific details about your one rep max and other related stats.


This is why it works
What you achieved the last time you performed an exercise is always available during your workout – allowing you to fully focus on beating it, time after time. By always striving for progression in the gym, you will become a winner, not only in the gym – but also in life.
• You’ll be able to tackle everyday problems with ease.
• Your confidence will grow each time you break a plateu.
• As you evolve, so does your body. Regardless of your fitness goals, improving yourself will improve your body for the better.


Tips & Trix
• Use the rest timer to ensure you don’t rest too long or too little between sets.
• Calculate the number of each plate you’ll need for your upcoming set with the plate calculator.
• Drag handles next to input fields allow you to drag the number up and down instead of typing.
• Discover! There are over 300 built in exercises, a good chance for you to find new fun exercises to help you on your journey.
• Review workouts on your tablet, start them on your phone, and track weights on your watch.

Recent changes:
3.4 You asked for it - you got it. Google fit integration is here.

Sign in to be able to see bodyweight & heartrate entries from other Fit connected apps, visible under your workout summary.

The calories burned throughout your workout sessions with Progression will also be available in your other apps as long as theyre connected to Fit.

Theres more, read the full changelog at:
https://plus.google.com/+ZoltanDemant/posts/R3f6Z7Go7Bt
Add to list
Free
88
4.4
User ratings
797
Installs
10,000+
Concerns
1
File size
11012 kb
Screenshots
Screenshot of Progression - Fitness tracker Screenshot of Progression - Fitness tracker Screenshot of Progression - Fitness tracker Screenshot of Progression - Fitness tracker Screenshot of Progression - Fitness tracker Screenshot of Progression - Fitness tracker Screenshot of Progression - Fitness tracker Screenshot of Progression - Fitness tracker
About Progression - Fitness tracker
Fitness tracking made simple, and beautiful. Seamlessly integrated with Dropbox to backup and sync your workout sessions and programs to all your devices. Progression – helping you move forward in the gym, and in life.


This is how it works
• Pick one of the many built in programs to follow.
• Build your own program from scratch.
• Workout on the fly. Adding exercises as you go and feel.

Track weights lifted throughout your workout sessions with your phone or watch. As soon as you’ve done an exercise once, it’s last used weights will be automatically inputted for you in future workouts.

Tap complete workout when you’re done and voila, after leaving a comment you’re taken to the history view where you can find your newly finished workout and all earlier workouts you’ve accomplished.

Head on over to the statistics page to view a throughout overview of your progress for each exercise, including graphs displaying your progress over time as well as specific details about your one rep max and other related stats.


This is why it works
What you achieved the last time you performed an exercise is always available during your workout – allowing you to fully focus on beating it, time after time. By always striving for progression in the gym, you will become a winner, not only in the gym – but also in life.
• You’ll be able to tackle everyday problems with ease.
• Your confidence will grow each time you break a plateu.
• As you evolve, so does your body. Regardless of your fitness goals, improving yourself will improve your body for the better.


Tips & Trix
• Use the rest timer to ensure you don’t rest too long or too little between sets.
• Calculate the number of each plate you’ll need for your upcoming set with the plate calculator.
• Drag handles next to input fields allow you to drag the number up and down instead of typing.
• Discover! There are over 300 built in exercises, a good chance for you to find new fun exercises to help you on your journey.
• Review workouts on your tablet, start them on your phone, and track weights on your watch.

Recent changes:
3.4 You asked for it - you got it. Google fit integration is here.

Sign in to be able to see bodyweight & heartrate entries from other Fit connected apps, visible under your workout summary.

The calories burned throughout your workout sessions with Progression will also be available in your other apps as long as theyre connected to Fit.

Theres more, read the full changelog at:
https://plus.google.com/+ZoltanDemant/posts/R3f6Z7Go7Bt

Android Market Comments
A Google User
5 days ago
Great so far I really like this app for tracking weight and reps for a workout. I would love to see auto weight-increasing increments for each exercise the way stronglifts app does it. You should check out that app and see if there is a way to implement some of those features into this app.
A Google User
Aug 24, 2015
Very Good Very nice Android Wear Integration. Would be nice to keep my watch screen on so i don`t have to wake it up after every set. Idea... how about you say what weight your going to do in a set and the watch tracks the reps using the motion sensor...
A Google User
Aug 20, 2015
Can't start on Moto 360 For some reason the app won't start from my watch. Tried uninstalling and reinstalling but no dice.
A Google User
Aug 20, 2015
Superb This is one slick app, exactly what I was after and it really pushes you! I was fed up with using bits of paper/Google keep and a stopwatch, this app says goodbye to all that and more! Good variety of different built in workouts, and excellent material design All my iOS friends are jealous of this, love it!
A Google User
Aug 18, 2015
Fantastic app. The calorie estimations for workouts seem low though, and woud like to see integration with my fitness pal. Already integrates with google fit which is fantastic. Super fast and easy to track workouts and make programs. Way more customizable than other apps I've tried. My favourite workout tracker by far.