Qi-Gong

Qi-Gong


Learn how to develop your life power and serenity by working on your Qi. Experience well-being and longevity with a millenarian energetic Chinese technique. Following the teacher instructions you will benefit from both mental and body relaxation. Our teacher has trained with Shaolin monks and will explain all the details of the technique so that you are able to reproduce the movements no matter what your current fitness level is.

40 minutes of video :
- breathing
Learn abdominal Breathing, the basic breath .

- postures
Optimize the effects . We show you why it is essential that the body is properly positioned.

- the Ba Duan Jin :
The sequence starts with a basic standing posture, feet together, normal breathing.

You can choose between a traditional approach and a more detailed western approach.
In the western approach, each movement is accompanied by detailed comments. Our coach trained in China will explain every detail of the sequence. In the traditional approach, you will be able to reproduce each movements by looking at the master and mimicking his positions and movements.

- the Ba Duan Jin complete sequence: 10 minutes (Traditional approach)

- the detailed course part 1 to 4: 8 minutes (Western approach)
- the detailed course part 5 to 8: 8 minutes (Western approach)

The volume of the voice can be changed independently and the music can be turned off to keep only the teacher's instructions.
Add to list
$4.61
70
3.5
User ratings
10
Installs
100+
Concerns
1
File size
1433499 kb
Screenshots
Video of Qi-Gong Screenshot of Qi-Gong Screenshot of Qi-Gong Screenshot of Qi-Gong Screenshot of Qi-Gong Screenshot of Qi-Gong Screenshot of Qi-Gong Screenshot of Qi-Gong Screenshot of Qi-Gong Screenshot of Qi-Gong
About Qi-Gong
Learn how to develop your life power and serenity by working on your Qi. Experience well-being and longevity with a millenarian energetic Chinese technique. Following the teacher instructions you will benefit from both mental and body relaxation. Our teacher has trained with Shaolin monks and will explain all the details of the technique so that you are able to reproduce the movements no matter what your current fitness level is.

40 minutes of video :
- breathing
Learn abdominal Breathing, the basic breath .

- postures
Optimize the effects . We show you why it is essential that the body is properly positioned.

- the Ba Duan Jin :
The sequence starts with a basic standing posture, feet together, normal breathing.

You can choose between a traditional approach and a more detailed western approach.
In the western approach, each movement is accompanied by detailed comments. Our coach trained in China will explain every detail of the sequence. In the traditional approach, you will be able to reproduce each movements by looking at the master and mimicking his positions and movements.

- the Ba Duan Jin complete sequence: 10 minutes (Traditional approach)

- the detailed course part 1 to 4: 8 minutes (Western approach)
- the detailed course part 5 to 8: 8 minutes (Western approach)

The volume of the voice can be changed independently and the music can be turned off to keep only the teacher's instructions.

User reviews of Qi-Gong
Write the first review for this app!
Android Market Comments
A Google User
Sep 20, 2012
Some bugs fixed Now the videos will play except the complete sequence when only the music plays.
A Google User
Sep 20, 2012
Some bugs fixed Now the videos will play except the complete sequence when only the music plays.
Anthony
Sep 20, 2012
Some bugs fixed Now the videos will play except the complete sequence when only the music plays.
A Google User
Jul 22, 2012
Keeps crashing This would be a great app if it actually opened. Keeps crashing and force closing. Waste of more than £3. HTC flyer.
Morven
Jul 22, 2012
Keeps crashing This would be a great app if it actually opened. Keeps crashing and force closing. Waste of more than £3. HTC flyer.