Relax: Stress & Anxiety Relief

Relax: Stress & Anxiety Relief


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- Universal – Breathing
- Universal – Fitness
- Universal – Yoga for Asthma
- Universal – Yoga for Migraines
- Universal – Yoga for Insomnia
- Universal – Yoga for Back Pain
- Universal – Weight Loss Yoga
- Universal – Office Yoga
- Universal Meditation

Create your account at http://www.usefulhealthtools.com to gain access to all these apps and get started. With our "Pay What You Want" model - you pick the price.

Relax: Stress & Anxiety Relief
Stay young, stress accelerates aging, reduce your stress. Relax: Stress and Anxiety Relief provides effective and rapid stress relief in 5 minutes. Used to manage anxiety and return balance, this app is an essential tool for modern life. For students, insomniacs, and busy folks, this app provides relaxation therapy that really works.

De-stress with our guided breathing exercises that use calming music to promote relaxation and release tension. It’s an ideal stress management tool, being simple and intuitive to use.

Finding time to relax can be very difficult for most people. Our app can be easily integrated into your daily life. Relax by Saagara will show you the way to a focused mind, less stress, and better sleep. The more you use it, the better and more effective the results.

Why Download this app?
1) Saagara apps have been downloaded over 500,000 times worldwide on mobile devices across all platforms since we have started in the digital health and wellness field . Our reviews across all platforms have been overwhelmingly positive.
2) Over a 50% of our paid app users still use our apps regularly after 1 year, due to their effectiveness and simplicity. Most apps are used by less than 5% of users after 20 days. Saagara is composed of a team of doctors, engineers, designers and we strive to make apps that really work and that people can actually use and incorporate into their daily lives.

Purposes of App
1) Rest and relaxation
2) Improve Focus and reduce Anxiety to aid students study
3) Daily stress reduction
4) Help with insomnia, and aid better sleep to wake up refreshed
5) The quick start feature enables you to effectively manage Panic attacks
6) Improve fitness by improving breathing technique and optimize usage of your lung capacity
7) Slow deep breathing techniques are useful in pain reduction.
8) Useful in managing Headaches and Migraine.
9) This breathing app is useful for teaching Pranayama for Yoga.
10 ) Great way to begin meditation and mindfulness practices

Fully tested on
Galaxy Tab, Droids, Evo, HTC Hero

Recent changes:
Major Update
- Now Supports Jelly Bean Android 4.1
- Simplified interface
- Improved breath guiding music with custom background track
- Improved graphics
- Functions with screen off, save on battery, useful to help you to sleep
- Further Optimizations
Add to list
$3.99
85
4.3
User ratings
102
Installs
1,000+
Concerns
0
File size
6481 kb
Screenshots
Screenshot of Relax: Stress & Anxiety Relief Screenshot of Relax: Stress & Anxiety Relief Screenshot of Relax: Stress & Anxiety Relief Screenshot of Relax: Stress & Anxiety Relief Screenshot of Relax: Stress & Anxiety Relief

About Relax: Stress & Anxiety Relief
What are your health goals for 2014?

With the right tools, you'll be on your way to better health.

Get a usefulhealthtools.com subscription. Create one account and get a suite of 9 health apps to use on your computer, tablet and smartphone.

- Universal – Breathing
- Universal – Fitness
- Universal – Yoga for Asthma
- Universal – Yoga for Migraines
- Universal – Yoga for Insomnia
- Universal – Yoga for Back Pain
- Universal – Weight Loss Yoga
- Universal – Office Yoga
- Universal Meditation

Create your account at http://www.usefulhealthtools.com to gain access to all these apps and get started. With our "Pay What You Want" model - you pick the price.

Relax: Stress & Anxiety Relief
Stay young, stress accelerates aging, reduce your stress. Relax: Stress and Anxiety Relief provides effective and rapid stress relief in 5 minutes. Used to manage anxiety and return balance, this app is an essential tool for modern life. For students, insomniacs, and busy folks, this app provides relaxation therapy that really works.

De-stress with our guided breathing exercises that use calming music to promote relaxation and release tension. It’s an ideal stress management tool, being simple and intuitive to use.

Finding time to relax can be very difficult for most people. Our app can be easily integrated into your daily life. Relax by Saagara will show you the way to a focused mind, less stress, and better sleep. The more you use it, the better and more effective the results.

Why Download this app?
1) Saagara apps have been downloaded over 500,000 times worldwide on mobile devices across all platforms since we have started in the digital health and wellness field . Our reviews across all platforms have been overwhelmingly positive.
2) Over a 50% of our paid app users still use our apps regularly after 1 year, due to their effectiveness and simplicity. Most apps are used by less than 5% of users after 20 days. Saagara is composed of a team of doctors, engineers, designers and we strive to make apps that really work and that people can actually use and incorporate into their daily lives.

Purposes of App
1) Rest and relaxation
2) Improve Focus and reduce Anxiety to aid students study
3) Daily stress reduction
4) Help with insomnia, and aid better sleep to wake up refreshed
5) The quick start feature enables you to effectively manage Panic attacks
6) Improve fitness by improving breathing technique and optimize usage of your lung capacity
7) Slow deep breathing techniques are useful in pain reduction.
8) Useful in managing Headaches and Migraine.
9) This breathing app is useful for teaching Pranayama for Yoga.
10 ) Great way to begin meditation and mindfulness practices

Fully tested on
Galaxy Tab, Droids, Evo, HTC Hero

Recent changes:
Major Update
- Now Supports Jelly Bean Android 4.1
- Simplified interface
- Improved breath guiding music with custom background track
- Improved graphics
- Functions with screen off, save on battery, useful to help you to sleep
- Further Optimizations

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User reviews of Relax: Stress & Anxiety Relief
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Android Market Comments
A Google User
Aug 20, 2014
Great help I have anxiety pretty bad most nights. This has really helped to cut down the ammount of attacks in which I am sure they will eventualy go down to zero but so much more quickly with this Relax app. Thanks :)
A Google User
Jan 30, 2014
Amazing I have severe panic and anxiety attacks, this app helps me calm down so much. I absolutely love it.
A Google User
Sep 19, 2013
Great idea Works wonders and highly recommended
A Google User
Jun 28, 2013
Great Bargain & Functionality These are exactly the same techniques & sounds as the other pranayama breathing apps offered. The difference is an easier, cleaner interface & more asthetic backgrounds. While it is an excellent app for yogic breathing in general, the instructional emphasis is on general relaxation for a variety of reasons. It's also cheaper (as of June 2013). A BIG PLUS is the "Quick Start" button on the home page for instant help with anxiety or panic attacks. There is less information and fewer customization options. Still an excellent bargain for $1.
A Google User
Jun 21, 2013
Simple. Elegant. Very effective. Can be customized to suit your mood and level. Thank you!