*Enhance your ability to relax, sleep well and focus.
*Reduce anxiety, tension and stress.
*Build on your core sense of inner strength and power.
*Gain more confidence and inner control.
*Save time and achieve your goals more quickly and easily.
Harmony contains three free hypnosis meditations. Listen to one of the sessions every day for the next five days and notice the difference in how good you feel. You can also access dozens of sessions on multiple subjects through our subscription service, with new topics being added regularly.
Downloaded more than two million times our apps have won at The Best App Ever Awards & Best Mobile App Awards & have been recommended by many US doctors via Healthtap.
The recordings utilise unique and special effects including:
Dual Vocal Delivery, where different suggestions or metaphors are delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the benefit of helping the unconscious mind to accept beneficial suggestions with less conscious interference.
Brainwave Entrainment, when the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of electrical impulses. On most of the hypnotherapy recordings within Harmony, you will hear alongside the vocals, music & other sound effects, small, pulses of sound, designed to help you quickly access a deeply relaxed hypnotic state.
"The Ultimate In Self Help...The high quality recordings relax, entrance and help get results rapidly." Yoga Magazine
The BEST. This is the REAL DEAL. *****
WOW, what an app! I cannot recommend this strongly enough. I owe Darren Marks a great debt of gratitude for his deeply intelligent approach to helping people with pragmatic, on-the-mark therapy… You deserve the life you want, and Darren's approach can truly help you build it. - by Stuart Gardner
Very soothing *****
Great app! Not just sleep-inducing but also helps you visualize something, such as the most relaxing place you can imagine, and then immerses you in it. Lovely! Great voice too! - by Butterbean1313
Absolutely amazing! *****
I didn't expect this would have an effect on me, but wow this is amazing. I have only listened a few times but already I am feeling super confident. I'm disappointed when it finishes as I just feel so marvelously relaxed, like I'm on cloud nine! - by Jean McCarthy
You can make massive improvements to your life with self-hypnosis and meditation in terms of personal and professional calm and confidence and the simple feelings of health and well-being. Our mission is to bring daily experiences of calm and focus to as many people as possible. So just relax, try out your free sessions today and enjoy your journey to inner harmony, peace and success.
This update resolves the issue some users had opening the app, plus some UI improvements and minor bug fixes. We also removed browser and phone permissions accidently included in the previous version. Sorry about that! We didn't view or access any of that info anyway, there was never any such facility within the app and no need for it. Any questions please email directly.