Relax Lite: Stress Relief

Relax Lite: Stress Relief


Effective and rapid stress relief in 5 minutes. Used to manage anxiety and return balance, this app is an essential tool for modern life. For students, insomniacs, and busy folks, this app provides relaxation therapy that really works.

De-stress with our guided breathing exercises that use calming music to promote relaxation and release tension. It’s an ideal stress management tool, being simple and intuitive to use.

Finding time to relax can be very difficult for most people. Our app can be easily integrated into your daily life. Relax by Saagara will show you the way to a focused mind, less stress, and better sleep. The more you use it, the better and more effective the results.

This is the LITE version of the Relax application by Saagara, it only has the beginner level of the structured breathing course used for relaxation.

Why Download this app?
1) Saagara apps have been downloaded over 150,000 times worldwide on mobile devices across all platforms since we have started in the digital health and wellness field . Our reviews have been overwhelmingly positive.
2) Over a 25% of our users still use our apps regularly after 1 year, due to their effectiveness and simplicity. Most apps are used by less than 5% of users after 20 days.

Purposes of App
1) Rest and relaxation
2) Improve Focus and reduce Anxiety to aid students study
3) Daily stress reduction
4) Help with insomnia, and aid better sleep to wake up refreshed
5) The quick start feature enables you to effectively manage Panic attacks
6) Improve fitness by improving breathing technique and optimize usage of your lung capacity
7) Slow deep breathing techniques are useful in pain reduction.
8) Useful in managing Headaches and Migraine.
9) This breathing app is useful for teaching Pranayama for Yoga.
10) Great way to begin meditation and mindfulness practices

Recent changes:
Major Update
- Now Supports Jelly Bean Android 4.1
- Simplified interface
- Improved breath guiding music with custom background track
- Improved graphics
- Functions with screen off, save on battery, useful to help you to sleep
- Other optimizations
Add to list
Free
71
3.6
User ratings
1420
Installs
100,000+
Concerns
0
File size
6496 kb
Screenshots
Video of Relax Lite: Stress Relief Screenshot of Relax Lite: Stress Relief Screenshot of Relax Lite: Stress Relief Screenshot of Relax Lite: Stress Relief Screenshot of Relax Lite: Stress Relief Screenshot of Relax Lite: Stress Relief Screenshot of Relax Lite: Stress Relief Screenshot of Relax Lite: Stress Relief Screenshot of Relax Lite: Stress Relief Screenshot of Relax Lite: Stress Relief Screenshot of Relax Lite: Stress Relief Screenshot of Relax Lite: Stress Relief Screenshot of Relax Lite: Stress Relief Screenshot of Relax Lite: Stress Relief Screenshot of Relax Lite: Stress Relief Screenshot of Relax Lite: Stress Relief

About Relax Lite: Stress Relief
Effective and rapid stress relief in 5 minutes. Used to manage anxiety and return balance, this app is an essential tool for modern life. For students, insomniacs, and busy folks, this app provides relaxation therapy that really works.

De-stress with our guided breathing exercises that use calming music to promote relaxation and release tension. It’s an ideal stress management tool, being simple and intuitive to use.

Finding time to relax can be very difficult for most people. Our app can be easily integrated into your daily life. Relax by Saagara will show you the way to a focused mind, less stress, and better sleep. The more you use it, the better and more effective the results.

This is the LITE version of the Relax application by Saagara, it only has the beginner level of the structured breathing course used for relaxation.

Why Download this app?
1) Saagara apps have been downloaded over 150,000 times worldwide on mobile devices across all platforms since we have started in the digital health and wellness field . Our reviews have been overwhelmingly positive.
2) Over a 25% of our users still use our apps regularly after 1 year, due to their effectiveness and simplicity. Most apps are used by less than 5% of users after 20 days.

Purposes of App
1) Rest and relaxation
2) Improve Focus and reduce Anxiety to aid students study
3) Daily stress reduction
4) Help with insomnia, and aid better sleep to wake up refreshed
5) The quick start feature enables you to effectively manage Panic attacks
6) Improve fitness by improving breathing technique and optimize usage of your lung capacity
7) Slow deep breathing techniques are useful in pain reduction.
8) Useful in managing Headaches and Migraine.
9) This breathing app is useful for teaching Pranayama for Yoga.
10) Great way to begin meditation and mindfulness practices

Recent changes:
Major Update
- Now Supports Jelly Bean Android 4.1
- Simplified interface
- Improved breath guiding music with custom background track
- Improved graphics
- Functions with screen off, save on battery, useful to help you to sleep
- Other optimizations

User reviews of Relax Lite: Stress Relief
c très bien mais ce serait bien d'ajouter une musique de fond douce en plus ou bien possibilité de mettre celle de son choix , il serait encore mieux avec la personnalisation libre du skin ou photos personnelles pour alterner entre chaque séance .cela évite la monotonie .
Mar 23, 2011
Android Market Comments
A Google User
6 days ago
Nice.
A Google User
Nov 11, 2014
Relive stress after long working days Help to relax
A Google User
Nov 10, 2014
Just tried it once And I like it. I think I can do this.
A Google User
Nov 8, 2014
Most Valuable app ever ^_^ Hey ! Buddy ! C'mon Try it ! I guarantee u will get no regret after downloading this app ! After i used this app ' I feel more relax ! more powerful ! This is the best app I've seen ever ^^
A Google User
Oct 24, 2014
Relax lite: stress releif On first try of this app i felt imediet releif! Thanx creator/s.