Rep Calc Pro (1 Rep Max)

Rep Calc Pro (1 Rep Max)


The Repetition Calculator allows you to do a lot more than calculate your one rep max! This application can show the weights you can lift through a variety of repetitions, not just single reps.

You can use it to compare your strength with others. See someone else in the gym benching 90kg for 6 reps while you are lifting 'just' 80kg for 10 reps? Use this calculator to discover that you are actually approximately the same strength.

Switch to and from low and high rep routines without the guesswork. Perhaps your bodybuilding routine consists of three cycles; one for strength, one for size and one for endurance (low, medium and high reps). This calculator will allow you to jump from one cycle to the next and predict your starting effective weight. Don't waste time guessing - use the most effective weight from the start.

Know which is more difficult: one extra rep or additional weight on the bar.

Plan your goals before you enter the gym. Know exactly what you should be lifting to for a given percentage increase in strength.

Upper and lower body musculature and leverages are different. They are treated differently by this application. Different formulas are used for both upper and lower body exercises.

Oh, and you can also use it to calculate your 1 rep max!

Note: It does not matter if you work in kilos or pounds - this application will work with both!

Since the inception of this app, no crash reports have ever been filed. Built to proper software standards and subjected to thorough unit testing this is a calculator you can trust.

FREE VERSION AVAILABLE

This professional version has the following advantages over the free version:
* No adverts
* Contiguous reps
* Repetition Percentages
* Target Percentages
* Adjustable text sizes
* Landscape mode
* Remembers last state

Recent changes:
Version 2.3:
+ Output is now selectable on compatible android versions.
+ Layout tweaks.
+ Data sharing between apps.
Version 2.2:
+ Target Set Percentage added.
+ Target Percentage improved.
Version 2.1: Restored Move to SD.
Version 2.0: Performance update.
Version 1.7: Target percentages.
Version 1.6: Weight percentages.
Version 1.5: Repetition percentages.
Version 1.4: Prettier interface.
Version 1.3: Added install to SD Card.
Version 1.2: Added adjustable text size.
Add to list
$1.04
93
4.7
User ratings
10
Installs
100+
Concerns
0
File size
285 kb
Screenshots
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About Rep Calc Pro (1 Rep Max)
The Repetition Calculator allows you to do a lot more than calculate your one rep max! This application can show the weights you can lift through a variety of repetitions, not just single reps.

You can use it to compare your strength with others. See someone else in the gym benching 90kg for 6 reps while you are lifting 'just' 80kg for 10 reps? Use this calculator to discover that you are actually approximately the same strength.

Switch to and from low and high rep routines without the guesswork. Perhaps your bodybuilding routine consists of three cycles; one for strength, one for size and one for endurance (low, medium and high reps). This calculator will allow you to jump from one cycle to the next and predict your starting effective weight. Don't waste time guessing - use the most effective weight from the start.

Know which is more difficult: one extra rep or additional weight on the bar.

Plan your goals before you enter the gym. Know exactly what you should be lifting to for a given percentage increase in strength.

Upper and lower body musculature and leverages are different. They are treated differently by this application. Different formulas are used for both upper and lower body exercises.

Oh, and you can also use it to calculate your 1 rep max!

Note: It does not matter if you work in kilos or pounds - this application will work with both!

Since the inception of this app, no crash reports have ever been filed. Built to proper software standards and subjected to thorough unit testing this is a calculator you can trust.

FREE VERSION AVAILABLE

This professional version has the following advantages over the free version:
* No adverts
* Contiguous reps
* Repetition Percentages
* Target Percentages
* Adjustable text sizes
* Landscape mode
* Remembers last state

Recent changes:
Version 2.3:
+ Output is now selectable on compatible android versions.
+ Layout tweaks.
+ Data sharing between apps.
Version 2.2:
+ Target Set Percentage added.
+ Target Percentage improved.
Version 2.1: Restored Move to SD.
Version 2.0: Performance update.
Version 1.7: Target percentages.
Version 1.6: Weight percentages.
Version 1.5: Repetition percentages.
Version 1.4: Prettier interface.
Version 1.3: Added install to SD Card.
Version 1.2: Added adjustable text size.
User reviews of Rep Calc Pro (1 Rep Max)
Write the first review for this app!
Android Market Comments
A Google User
Jul 13, 2014
Ignore "lower body" mode I checked it by testing it against known quantities, and found its estimates to be significantly inaccurate in the "lower body" function, underestimating a 1RM by about 9 per cent based on a 5RM input. Using "upper body" for everything yields acceptable results.
A Google User
Sep 6, 2013
Absolutely perfect. Im so glad i found this app. Been using it for a while now.
A Google User
Mar 21, 2013
No more guess work Pretty good app.
A Google User
Mar 21, 2013
No more guess work Pretty good app.
A Google User
Oct 8, 2012
Well worth the money Highly recommended for anyone who is serious about their workouts