Want to push yourself to do 100 push-ups? That’s ambitious, but we’re convinced you can do it! The Runtastic Push-Ups app is the ideal companion as it turns your smartphone into your PERSONAL TRAINER. Use the app to strengthen your muscles anytime, anywhere. This classic strength move doesn’t require a gym membership or equipment. Do your body some good and let Runtastic help you live a healthier, fitter life. A scientifically developed training plan guides you towards your goal, always keeping your personal fitness level in mind. Plus, no need to count your reps: The proximity sensor in your smartphone/tablet reliably counts all your push-ups.
APP FEATURES & BENEFITS:
* Accurate count of completed push-up repetitions using proximity sensor or by your nose touching the display
* Three individually adaptable levels based on scientifically developed training plan to reach 100 push-ups
* Automatic countdown timer for your rest between exercise sets
* Voice Coach for constant feedback
* Personal records & exercise statistics (i.e. monthly or yearly stats)
* Leaderboard for personal records and overall repetitions: compare to others and see how you rank with your Runtastic friends
* Upload workout activities to Runtastic.com
* Integrate Runtastic activities to your MyFitnessPal account
* Share your success on Google+, Facebook, Twitter or via email
* Collect motivating badges for your performance
Stats about your completed push-up repetitions are not only highly motivating, but offer you a great and useful overview of all your sessions. Make use of your personal records to boost your motivation even further and keep setting new PRs for this classic upper body strengthening move.
Your push-ups are automatically recognized using the accelerometer of your smartphone/tablet OR by touching the display with your nose.
Practical & informative: You can upload your fitness data to Runtastic.com, if you want. There you can access your activity log anytime as well as all your stats to monitor your progress.
Kick off your journey towards your DREAM BODY! Start the Runtastic Push-Ups app and let your training begin - whenever & wherever you feel like it. Always focus on proper form when doing your reps; engage your entire body to tone your core, too. Ready, set, go!
Runtastic Push-Ups: Your ticket to your strongest self!
New in 1.7:
* Improved stability and some minor bug fixes