Seated Yoga Routine

Seated Yoga Routine


This is a FREE plugin of Daily Yoga and requires subscription fee to unlock.

Please install the main app 'Daily Yoga' before using this plugin:
Store link: http://goo.gl/yuDqJ

★ Introduction ★

This session is designed on a series of standard seated asanas including forward bends, backward bends and torso stretches. In this session high attention focus is much required to enjoy a comfortable stretching.

The training target of Seated Yoga Routine is not only to help you manage the standard yoga asanas but also to enhance the flexibility of your joints and reduce fats in your waist and abs.

The organs in your abs area will benefit a lot from this session. Your kidney, adrenal gland and intestine will function much better after constantly practicing the asanas included. These organs count for both the absorption of nutrition and your self-adjustment to the surroundings. Your respiratory system will be boosted up by more conscious control of your breathing.
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Free
83
4.2
User ratings
871
Installs
100,000+
Concerns
0
File size
49060 kb
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About Seated Yoga Routine
User reviews of Seated Yoga Routine
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Android Market Comments
A Google User
5 days ago
I really enjoy with all of the plugs.
A Google User
Sep 24, 2014
Love it♡♡♡ My body still needs to get used to tge stretching but my body feel better n im stress free
A Google User
Sep 11, 2014
I feel like a child again... Easy to follow instructions, nice appeal I could go on and on about this app.
A Google User
Aug 29, 2014
Seated yoga In my view it is good for all
A Google User
Jul 29, 2014
Excellent app music and voice very soothing. nothing to complain about