Seated Yoga Routine

Seated Yoga Routine


This is a FREE plugin of Daily Yoga and requires subscription fee to unlock.

Please install the main app 'Daily Yoga' before using this plugin:
Store link: http://goo.gl/yuDqJ

★ Introduction ★

This session is designed on a series of standard seated asanas including forward bends, backward bends and torso stretches. In this session high attention focus is much required to enjoy a comfortable stretching.

The training target of Seated Yoga Routine is not only to help you manage the standard yoga asanas but also to enhance the flexibility of your joints and reduce fats in your waist and abs.

The organs in your abs area will benefit a lot from this session. Your kidney, adrenal gland and intestine will function much better after constantly practicing the asanas included. These organs count for both the absorption of nutrition and your self-adjustment to the surroundings. Your respiratory system will be boosted up by more conscious control of your breathing.
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4.1
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File size
49060 kb
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About Seated Yoga Routine
Android Market Comments
A Google User
May 19, 2015
Can't open this app :(
A Google User
Apr 3, 2015
Good....but Love this app as a whole but the speech volume on this routine varies greatly. I gave up as it was very distracting.
A Google User
Mar 6, 2015
Helpfull
A Google User
Feb 22, 2015
Understandable and very convenient app
A Google User
Jan 31, 2015
Great Yoga App Perfect for a workout at home.
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