Seated Yoga Routine

Seated Yoga Routine


This is a FREE plugin of Daily Yoga and requires subscription fee to unlock.

Please install the main app 'Daily Yoga' before using this plugin:
Store link: http://goo.gl/yuDqJ

★ Introduction ★

This session is designed on a series of standard seated asanas including forward bends, backward bends and torso stretches. In this session high attention focus is much required to enjoy a comfortable stretching.

The training target of Seated Yoga Routine is not only to help you manage the standard yoga asanas but also to enhance the flexibility of your joints and reduce fats in your waist and abs.

The organs in your abs area will benefit a lot from this session. Your kidney, adrenal gland and intestine will function much better after constantly practicing the asanas included. These organs count for both the absorption of nutrition and your self-adjustment to the surroundings. Your respiratory system will be boosted up by more conscious control of your breathing.
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Free
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4.1
User ratings
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File size
49060 kb
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About Seated Yoga Routine
User reviews of Seated Yoga Routine
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Android Market Comments
A Google User
Jan 23, 2015
Awesome app It is awesome app except that few sessions are paid apps
A Google User
Jan 22, 2015
Yoga routine sitting like give thumbs up
A Google User
Jan 22, 2015
Ilham Love it
A Google User
Jan 11, 2015
I have wanted to try yoga for quite some time. Can HARDLY WAIT to try!!
A Google User
Dec 31, 2014
Very helpfull for my