SheikoDroid

SheikoDroid


Punch in your 1RM benchpress, squat and deadlift, and let the Russian powerlifting mastermind Boris Sheiko decide what your training routine should look like. Supports two versions of the popular program #29 (B1) and #37 (B2) along with #30 which are all four week programs. Please leave any suggestions for improvements under comments. Enjoy!

Recent changes:
A lot of different sheiko spreadsheets are out on the internet and not all of them are in accordance with each other. I have decided to use the spreadsheet from elitefts for all programs.

This means that the numbers of the programs have changed. What used to be 29 is now 37. 29v2 is now 29.

Thank you Patrick for pointing this out to me!

Please send e-mails with suggestions for improvement to [email protected]

Kind regards
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Free
76
3.8
User ratings
106
Installs
10,000+
Concerns
0
File size
219 kb
Screenshots
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About SheikoDroid
Punch in your 1RM benchpress, squat and deadlift, and let the Russian powerlifting mastermind Boris Sheiko decide what your training routine should look like. Supports two versions of the popular program #29 (B1) and #37 (B2) along with #30 which are all four week programs. Please leave any suggestions for improvements under comments. Enjoy!

Recent changes:
A lot of different sheiko spreadsheets are out on the internet and not all of them are in accordance with each other. I have decided to use the spreadsheet from elitefts for all programs.

This means that the numbers of the programs have changed. What used to be 29 is now 37. 29v2 is now 29.

Thank you Patrick for pointing this out to me!

Please send e-mails with suggestions for improvement to [email protected]

Kind regards

User reviews of SheikoDroid
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Android Market Comments
A Google User
Dec 5, 2014
Nothing to do Just says nothing to do. It never used too sort it out
A Google User
Nov 22, 2014
Great app
A Google User
Nov 9, 2014
Doesn't work Doesn't work, fix it
A Google User
Oct 5, 2014
How to r use Ok peeps. Input 1 rep maxes and then left click the bottom left of the phone area that brings up options. From here select options and check all the boxes for the exercises you want.
A Google User
Sep 19, 2014
Didn't work fix it