Anyone who’s ever played a full 90 minute soccer game knows that conditioning is vital to winning. It’s a long game, it’s a long season, and it’s a long journey to the top. Fitivity’s Soccer Conditioning workouts will get you stronger, quicker, faster, and in turn help you become a better soccer player. Without fatigue, and with a strength advantage, you will be able to maintain your skills with the ball throughout an entire match while others fade!
By developing size and muscle you will be harder to defend - and you dribbling moves and speed will be more effective. This program focuses on helping you develop the muscle groups needed in soccer to help enhance your:
- Speed and quickness
- Overall size and physicality
- Leg strength & power
- Upper body strength
Soccer is a long game, and when you are traveling over 5 miles each game (by constantly running), you know that in order to go full throttle, you must find conditioning workouts that cater to your success. Explosiveness and precision will no longer be a problem when the opponent can no longer maintain his ability to keep up with you.
Take advantage of the tools/workouts at your disposal to become the most dominant soccer player you can possibly be!
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!
Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.
We receive emails everyday from our users who thank us for helping them successfully achieve their goals.
With this program you can accomplish your goals too!
Workout smart with Fitivity.
*minor bug fix
*fixed crash when loading videos on Android 5.0 Lollipop devices
*re-organization of Locker Room
*improved startup time
*various bug fixes
*find products and equipment used in the training program and recommended by Fitivity staff in the new Locker Room and updated Home screen
*decreased loading times when starting the app
*updated home screen and event loading behavior