Stairs Plyometric Workouts

Stairs Plyometric Workouts


This app will help you develop powerful and athletic legs. For years people have been training using a simple piece of equipment to build muscle and gain athleticism…stairs.

Whether its your stairs at home, in the office or at school -- find a set of stairs and start training using these strength training workouts. These exercises are ideal for athletes or anyone trying to tone their butt, thighs and legs. This strength program will give you speed, agility, quickness, and improve your footwork.

App Features:

- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

Recent changes:
2.2.6 updates
*fixed bug causing loading screen to hang

2.2.5 updates
*major changes to reduce loading time at start-up

2.2.3 updates
*major fixes for bugs causing crash on loading screen and home screen

2.2.2 updates
*various bug fixes
*UI updates
- find Events occurring near you
- save Events you wish to attend to My Events
Add to list
Free
73
3.7
User ratings
22
Installs
1,000+
Concerns
1
File size
8251 kb
Screenshots
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About Stairs Plyometric Workouts
This app will help you develop powerful and athletic legs. For years people have been training using a simple piece of equipment to build muscle and gain athleticism…stairs.

Whether its your stairs at home, in the office or at school -- find a set of stairs and start training using these strength training workouts. These exercises are ideal for athletes or anyone trying to tone their butt, thighs and legs. This strength program will give you speed, agility, quickness, and improve your footwork.

App Features:

- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

Recent changes:
2.2.6 updates
*fixed bug causing loading screen to hang

2.2.5 updates
*major changes to reduce loading time at start-up

2.2.3 updates
*major fixes for bugs causing crash on loading screen and home screen

2.2.2 updates
*various bug fixes
*UI updates
- find Events occurring near you
- save Events you wish to attend to My Events

User reviews of Stairs Plyometric Workouts
Write the first review for this app!
Android Market Comments
A Google User
Jul 4, 2014
fine