Standing Yoga Routine

Standing Yoga Routine


This is a FREE plugin of Daily Yoga and could NOT OPEN on its own.

Please install the main app 'Daily Yoga' before using this plugin:

Store link: http://m.onelink.me/f0de05de

★ Introduction ★

The Standing Yoga Routine provides a series of traditional standing, kneeling and torso twisted asanas, with Sun Salutation serving as the standard warm-up sequence. Not only providing basic yoga skills learning, this session also brings great physical benefits from the yoga standing postures.

As for a fit body shape, this session emphasizes muscular endurance and fats burning in your legs. With various back stretching asanas, it tones your waist and back while relieving relative pains. Standing postures also enhance flexibility of your spine for its healthy growth.

To benefit your inner well-being, this session will boost your sexual glands and organs including the ovary and prostate, with torso twisted asanas promoting better digestion and excretion.
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4.2
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File size
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About Standing Yoga Routine
Android Market Comments
A Google User
Jun 14, 2015
really good Its reaky good excersice
A Google User
Apr 24, 2015
Best workout I love the slow stretching movements. A thorough workout for sure!
A Google User
Mar 28, 2015
Great App Glad I can download only the programs I want/need to save space. So worth it!
A Google User
Mar 23, 2015
Daily Yoga! Easy to follow along. I use this app all the time.
A Google User
Feb 22, 2015
Recommended! Simple and easy to use
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