Standing Yoga Routine

Standing Yoga Routine


This is a FREE plugin of Daily Yoga and could NOT OPEN on its own.

Please install the main app 'Daily Yoga' before using this plugin:

Store link: http://m.onelink.me/f0de05de

★ Introduction ★

The Standing Yoga Routine provides a series of traditional standing, kneeling and torso twisted asanas, with Sun Salutation serving as the standard warm-up sequence. Not only providing basic yoga skills learning, this session also brings great physical benefits from the yoga standing postures.

As for a fit body shape, this session emphasizes muscular endurance and fats burning in your legs. With various back stretching asanas, it tones your waist and back while relieving relative pains. Standing postures also enhance flexibility of your spine for its healthy growth.

To benefit your inner well-being, this session will boost your sexual glands and organs including the ovary and prostate, with torso twisted asanas promoting better digestion and excretion.
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4.2
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File size
48038 kb
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About Standing Yoga Routine
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Android Market Comments
A Google User
Jan 5, 2015
Super
A Google User
Dec 29, 2014
Refresh myself in the morning
A Google User
Dec 24, 2014
I luv tha muzik
A Google User
Dec 19, 2014
Office yoga
A Google User
Dec 16, 2014
excellent i would recommend classes however this app is a brilliant help