Starting Strength

Starting Strength


New to working out? This is the place to start!
This app tracks your workouts based on the Starting Strength routine, perfect for beginners! It follows a basic strength training routine to provide long-term tracking for people following a basic compound movement regimen like Rippetoe's.

Features include linear weight increments, a break timer, visual graph displays, links to various resources (bodybuilding.com, reddit fitness, youtube etc.) and much more! All settings are adjustable.

Recent changes:
v 1.0 - app is live.
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Free
67
3.4
User ratings
48
Installs
1,000+
Concerns
0
File size
477 kb
Screenshots
Screenshot of Starting Strength Screenshot of Starting Strength

About Starting Strength
New to working out? This is the place to start!
This app tracks your workouts based on the Starting Strength routine, perfect for beginners! It follows a basic strength training routine to provide long-term tracking for people following a basic compound movement regimen like Rippetoe's.

Features include linear weight increments, a break timer, visual graph displays, links to various resources (bodybuilding.com, reddit fitness, youtube etc.) and much more! All settings are adjustable.

Recent changes:
v 1.0 - app is live.
User reviews of Starting Strength
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Android Market Comments
A Google User
Jul 31, 2014
Needs a lot of work. Warmup sets, the only relatively difficult aspect of the program, aren't calculated through the app. There is also no way to exit the app aside from hitting the home key and closing it through home-longpress or a task manager.There is no option for the Novice set, (no powercleans, just deadlifts), so it's of limited use to a first-time lifter. For those whining about kilograms, the app is based off an American workout program. Learn to do your own conversions, find a new app, or sit quiet on the couch.
A Google User
Jun 21, 2014
Too useful For a Fiji or a geed like me who does not understand the concept of a gym, this app is ideal. Thank god for the timer counting down one minute for me. I wouldn't be able to do it otherwise. Also thank god for the links under learn. How else would I know how to get big. Also without the calculator add the weight for me, I would never know how much my next set would be. With these godly instructions I will be too big in a month. 10/10 would app again.
A Google User
Jun 13, 2014
Only in pounds , No kilograms . This application is interpreted as malware/adware on my system. Would appreciate the option to have the weight in Kilograms as instead of pounds . [ Fix this please ]
A Google User
Apr 10, 2014
Detected by mcafee as malware.
A Google User
Mar 3, 2014
Good but could be better Love the app but I wish there was also a chart along with the graph on progress showing the date, lift, weight and reps.