Stretch Exercises

Stretch Exercises


It does not have to involve a huge time commitment, but stretching can end up giving you huge results!

Suffering from constant backaches and waist pains? Always feeling energies drained after a day's work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined.

Stretch Exercises provides a most convenient way to stretch with or without a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.

What benefits does stretching bring about?
- Alleviates backache, arthritis pain
- Reduces muscle tension and increases range of movement of your joints
- Strengthens your muscles and burns extra fats
- Increases blood circulation and boosts your immunity
- Increases energy levels and relieves pressure

Stretch Exercises features in
- Professional Yoga teacher offers correct practice and detailed instructions.
- 40 stretching poses are arranged in categories for training various body parts.
- One single chair assists you in easier and better stretching.
- You can pick a few stretching poses as a daily routine.
- Slideshow option and semi-transparent instructing window offers more convenience.

Recent changes:
- Multiple resolution support
- More stability
Add to list
Free
76
3.8
User ratings
2581
Installs
1,000,000+
Concerns
1
File size
7089 kb
Screenshots
Screenshot of Stretch Exercises Screenshot of Stretch Exercises Screenshot of Stretch Exercises Screenshot of Stretch Exercises Screenshot of Stretch Exercises Screenshot of Stretch Exercises Screenshot of Stretch Exercises Screenshot of Stretch Exercises

About Stretch Exercises
It does not have to involve a huge time commitment, but stretching can end up giving you huge results!

Suffering from constant backaches and waist pains? Always feeling energies drained after a day's work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined.

Stretch Exercises provides a most convenient way to stretch with or without a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.

What benefits does stretching bring about?
- Alleviates backache, arthritis pain
- Reduces muscle tension and increases range of movement of your joints
- Strengthens your muscles and burns extra fats
- Increases blood circulation and boosts your immunity
- Increases energy levels and relieves pressure

Stretch Exercises features in
- Professional Yoga teacher offers correct practice and detailed instructions.
- 40 stretching poses are arranged in categories for training various body parts.
- One single chair assists you in easier and better stretching.
- You can pick a few stretching poses as a daily routine.
- Slideshow option and semi-transparent instructing window offers more convenience.

Recent changes:
- Multiple resolution support
- More stability

Visit Website
User reviews of Stretch Exercises
Write the first review for this app!
Android Market Comments
A Google User
Tuesday 2:09 PM
I Love it
A Google User
Tuesday 9:49 AM
perfect Great app. for seniors, very easy
A Google User
5 days ago
yes I needed this it helps posture, waist pain from kicks, and more flexibility and strength
A Google User
Jul 11, 2014
It is nice app I like it
A Google User
Jul 10, 2014
Love it Love it so much