Stretch Exercises

Stretch Exercises


It does not have to involve a huge time commitment, but stretching can end up giving you huge results!

Suffering from constant backaches and waist pains? Always feeling energies drained after a day's work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined.

Stretch Exercises provides a most convenient way to stretch with or without a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.

What benefits does stretching bring about?
- Alleviates backache, arthritis pain
- Reduces muscle tension and increases range of movement of your joints
- Strengthens your muscles and burns extra fats
- Increases blood circulation and boosts your immunity
- Increases energy levels and relieves pressure

Stretch Exercises features in
- Professional Yoga teacher offers correct practice and detailed instructions.
- 40 stretching poses are arranged in categories for training various body parts.
- One single chair assists you in easier and better stretching.
- You can pick a few stretching poses as a daily routine.
- Slideshow option and semi-transparent instructing window offers more convenience.

Recent changes:
- Multiple resolution support
- More stability
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About Stretch Exercises
It does not have to involve a huge time commitment, but stretching can end up giving you huge results!

Suffering from constant backaches and waist pains? Always feeling energies drained after a day's work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined.

Stretch Exercises provides a most convenient way to stretch with or without a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.

What benefits does stretching bring about?
- Alleviates backache, arthritis pain
- Reduces muscle tension and increases range of movement of your joints
- Strengthens your muscles and burns extra fats
- Increases blood circulation and boosts your immunity
- Increases energy levels and relieves pressure

Stretch Exercises features in
- Professional Yoga teacher offers correct practice and detailed instructions.
- 40 stretching poses are arranged in categories for training various body parts.
- One single chair assists you in easier and better stretching.
- You can pick a few stretching poses as a daily routine.
- Slideshow option and semi-transparent instructing window offers more convenience.

Recent changes:
- Multiple resolution support
- More stability

Android Market Comments
A Google User
Aug 11, 2015
Great app Its effective!!!
A Google User
Aug 5, 2015
Perfect for everyone!! With easy to do stretches from chairs, to more complex stretches supporting your whole body weight on your own, this simple Illustrated stretching guide is perfect no matter your body type!! :)
A Google User
Aug 2, 2015
Don't underestimate this! At first, I thought this was just a bunch of ordinary stretching exercises. I was just picking a few of the exercises that I deemed easy. But once I tried all of it, it's not easy at all. You can really feel it. Looks simple but very effective.
A Google User
Jul 29, 2015
Stretch e Kool
A Google User
Jul 10, 2015
Worst Not at all helpful........!!