Stretch Exercises

Stretch Exercises


It does not have to involve a huge time commitment, but stretching can end up giving you huge results!

Suffering from constant backaches and waist pains? Always feeling energies drained after a day's work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined.

Stretch Exercises provides a most convenient way to stretch with or without a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.

What benefits does stretching bring about?
- Alleviates backache, arthritis pain
- Reduces muscle tension and increases range of movement of your joints
- Strengthens your muscles and burns extra fats
- Increases blood circulation and boosts your immunity
- Increases energy levels and relieves pressure

Stretch Exercises features in
- Professional Yoga teacher offers correct practice and detailed instructions.
- 40 stretching poses are arranged in categories for training various body parts.
- One single chair assists you in easier and better stretching.
- You can pick a few stretching poses as a daily routine.
- Slideshow option and semi-transparent instructing window offers more convenience.

Recent changes:
- Multiple resolution support
- More stability
Add to list
Free
76
3.8
User ratings
3662
Installs
1,000,000+
Concerns
1
File size
7089 kb
Screenshots
Screenshot of Stretch Exercises Screenshot of Stretch Exercises Screenshot of Stretch Exercises Screenshot of Stretch Exercises Screenshot of Stretch Exercises Screenshot of Stretch Exercises Screenshot of Stretch Exercises Screenshot of Stretch Exercises
About Stretch Exercises
It does not have to involve a huge time commitment, but stretching can end up giving you huge results!

Suffering from constant backaches and waist pains? Always feeling energies drained after a day's work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined.

Stretch Exercises provides a most convenient way to stretch with or without a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.

What benefits does stretching bring about?
- Alleviates backache, arthritis pain
- Reduces muscle tension and increases range of movement of your joints
- Strengthens your muscles and burns extra fats
- Increases blood circulation and boosts your immunity
- Increases energy levels and relieves pressure

Stretch Exercises features in
- Professional Yoga teacher offers correct practice and detailed instructions.
- 40 stretching poses are arranged in categories for training various body parts.
- One single chair assists you in easier and better stretching.
- You can pick a few stretching poses as a daily routine.
- Slideshow option and semi-transparent instructing window offers more convenience.

Recent changes:
- Multiple resolution support
- More stability

Android Market Comments
A Google User
Jun 11, 2015
Easy and very usefull I like this app very much and it is very usefull
A Google User
May 30, 2015
Better alternative: Daily Yoga Some crucial warm-up exercises are not included and overall, this app is too basic. Office workers who spend a lot of time sitting require to strengthen their core and back. This is not mentioned or included in this app.
A Google User
May 26, 2015
The most useful apps I've ever had Seriously, thanks!!!!! I feel way more relaxed now...wowww. I never knew I need a lot of stretching. After almost 12hrs working (4hrs driving back and forth, and 8hrs of sitting in front of a laptop), this is what I really need. I hope I get a good night sleep after this :) Again, thanks!!! Will recommend this app to my mom and auntie :D
A Google User
May 14, 2015
Really helped me
A Google User
May 11, 2015
Myfitnesspal Awesome
Version 1000000
Version 1000000