Stretching Routines

Stretching Routines


Stretching is the bridge between a sedentary and an active life.

Thanks to stretching we can keep muscles flexible and prepare them for movement. It is vital in warming up, physical education, training, muscle strengthening (weights), gymnastics, and for any physical activity in general.

On this app you will find different sets of stretches (or stretching routines), appropriate for before and after all kinds of physical and muscle exercises and sports.

There is a routine for each sport (football, basketball, athletics, etc.), for each area of the body (neck, back, legs etc...) and some other situations (office, side stich, flight, etc..).

You can design you own personal stretching routine and keep it or send it to a friend.

(Dehnung, étirement, stiramento)

Report bugs & suggestions: [email protected]

Developer: www.stretching.name

Recent changes:
v 1.19
Help bug solved
New grid view

v 1.18
Android 5 Lollipop adapted

v 1.17
New user interface
Add to list
Free
81
4.1
User ratings
4831
Installs
500,000+
Concerns
0
File size
2715 kb
Screenshots
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About Stretching Routines
Stretching is the bridge between a sedentary and an active life.

Thanks to stretching we can keep muscles flexible and prepare them for movement. It is vital in warming up, physical education, training, muscle strengthening (weights), gymnastics, and for any physical activity in general.

On this app you will find different sets of stretches (or stretching routines), appropriate for before and after all kinds of physical and muscle exercises and sports.

There is a routine for each sport (football, basketball, athletics, etc.), for each area of the body (neck, back, legs etc...) and some other situations (office, side stich, flight, etc..).

You can design you own personal stretching routine and keep it or send it to a friend.

(Dehnung, étirement, stiramento)

Report bugs & suggestions: [email protected]

Developer: www.stretching.name

Recent changes:
v 1.19
Help bug solved
New grid view

v 1.18
Android 5 Lollipop adapted

v 1.17
New user interface

User reviews of Stretching Routines
Write the first review for this app!
Android Market Comments
A Google User
Friday 10:59 AM
Only annoying thing on spoets category got white writing on white backround
A Google User
4 days ago
Nice Good
A Google User
Feb 16, 2015
Great I feel like the dude is kinda scary, I think a really person would be a lot better
A Google User
Feb 16, 2015
Awesome This is the best app ever I've been trying to stretch so I can be and dance in this is really been a big help
A Google User
Feb 7, 2015
Better app