Strong Log

Strong Log


Strong Log a workout journal to help you track your lifts. Simple enough to use between sets, Strong Log makes it easy to see the progress you are making each workout. Based off 3x5 and 5x5 workout programs, like Starting Strength, Strong Lifts, Madcow, Texas Method, etc. Strong Log is a must have app for any gym goer focused on improving their strength.

Strong Log Tracks:
* Body Weight
* Body Fat
* Workout Weight
* Graph your progress
* Exercise (Squats, Bench Press, Overhead Press, Barbell Rows, Power Cleans, Dead Lifts, or add your own)


Please email questions & feature requests to the developer's email address.

Reviews: "...this is the best app I've found for strength training"


***Requires following permissions***
INTERNET and ACCESS_NETWORK_STATE - required from ad network.

WRITE_EXTERNAL_STORAGE - required so progress charts can be saved to the memory card and shared.

Recent changes:
1.6.4 bug fixes
Add to list
Free
83
4.2
User ratings
876
Installs
50,000+
Concerns
0
File size
333 kb
Screenshots
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About Strong Log
Strong Log a workout journal to help you track your lifts. Simple enough to use between sets, Strong Log makes it easy to see the progress you are making each workout. Based off 3x5 and 5x5 workout programs, like Starting Strength, Strong Lifts, Madcow, Texas Method, etc. Strong Log is a must have app for any gym goer focused on improving their strength.

Strong Log Tracks:
* Body Weight
* Body Fat
* Workout Weight
* Graph your progress
* Exercise (Squats, Bench Press, Overhead Press, Barbell Rows, Power Cleans, Dead Lifts, or add your own)


Please email questions & feature requests to the developer's email address.

Reviews: "...this is the best app I've found for strength training"


***Requires following permissions***
INTERNET and ACCESS_NETWORK_STATE - required from ad network.

WRITE_EXTERNAL_STORAGE - required so progress charts can be saved to the memory card and shared.

Recent changes:
1.6.4 bug fixes

Android Market Comments
A Google User
Aug 10, 2015
Used to be the best for tracking where you've been, had the ability to add exercises. Now that ability has been removed from the app. Makes you wonder what they where thinking when they decided "how can we make this app suck".
A Google User
Jul 25, 2015
Very basic for barbell power movements
A Google User
Jul 19, 2015
Best Strength Training Log Easy to use, unobtrusive ads, highly customizable. Highly recommend for 5x5 and 3x5 style strength training.
A Google User
Jul 16, 2015
Perfect for Starting Strength I have started the Starting Strength program and this is great for tracking progress without being too complicated. Calendar view to see how regular I'm going. Chart to see my lifting gains. No need to enter number of sets, reps, weight for each set, create workout plan etc like other apps. Just the weight you lifted on a particular day for each exercise that you did. Perfect! EDIT: Had to reset my phone and lost all previous data. Please add option to back up!!!
A Google User
Jul 8, 2015
Perfect for Starting Strength After trying out a few feature rich apps that just didn't suit my needs, was delighted to find Strong Log. I have started the Starting Strength program and this is great for tracking progress without being too complicated. Calendar view to see how regular I'm going. Chart to see my lifting gains. No need to enter number of sets, reps, weight for each set, create workout plan etc like other apps. Just the weight you lifted on a particular day for each exercise that you did. Perfect!