StrongFirst

StrongFirst


Welcome to Kettlebell Training with Strongfirst and 5.11 Tactical. Training for those willing to run towards the fight.
This app, coached by world-reknown kettlebell instructor Mark Toomey, is an interactive, personalized training technology that provides real-time audio coaching to ensure that you train at the right intensity for maximum results.

StrongFirst makes training efficiently and effectively simple – and fun, whether you've started work for the first time or you are an experienced kettlebell user.

What makes this app unique is that it guides you, step by step, telling you when to speed up or slow down, provides useful tips and video to improve your form, explains the purpose and benefits of the workout, and keeps motivating you.

Choose a workout, fire up your music, and Mark will take it from here, providing real-time audio coaching every step of the way.

With StrongFirst, you never have to wonder "Am I pushing myself enough?" or "What do these heart rate numbers mean?" - StrongFirst eliminates these doubts by interpreting your biometrics for you, so you can focus on the workout itself.

It uses any Bluetooth® 4.0 heart rate monitor* to measure your body’s response to a workout.

√ Adapts to you and your fitness level

√ Features a wide variety of workouts and training plans developed by world-reknown kettlebell trainer, Mark Toomey

√ Allows you to listen to music from your own iTunes® library during your workouts or from external music app

√ Tracks your workout history, stats, progress, and maps your routes.

√ Lets you share your workouts and results with friends over Facebook and Twitter


* (sold separately)

Please don’t hesitate to contact us if you have any questions or comments:[email protected] or www.pearsports.com

Recent changes:
Improved Workout Download
Change Audio prompt to slightly higher volume
Add to list
Free
75
3.8
User ratings
22
Installs
1,000+
Concerns
1
File size
10997 kb
Screenshots
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About StrongFirst
Welcome to Kettlebell Training with Strongfirst and 5.11 Tactical. Training for those willing to run towards the fight.
This app, coached by world-reknown kettlebell instructor Mark Toomey, is an interactive, personalized training technology that provides real-time audio coaching to ensure that you train at the right intensity for maximum results.

StrongFirst makes training efficiently and effectively simple – and fun, whether you've started work for the first time or you are an experienced kettlebell user.

What makes this app unique is that it guides you, step by step, telling you when to speed up or slow down, provides useful tips and video to improve your form, explains the purpose and benefits of the workout, and keeps motivating you.

Choose a workout, fire up your music, and Mark will take it from here, providing real-time audio coaching every step of the way.

With StrongFirst, you never have to wonder "Am I pushing myself enough?" or "What do these heart rate numbers mean?" - StrongFirst eliminates these doubts by interpreting your biometrics for you, so you can focus on the workout itself.

It uses any Bluetooth® 4.0 heart rate monitor* to measure your body’s response to a workout.

√ Adapts to you and your fitness level

√ Features a wide variety of workouts and training plans developed by world-reknown kettlebell trainer, Mark Toomey

√ Allows you to listen to music from your own iTunes® library during your workouts or from external music app

√ Tracks your workout history, stats, progress, and maps your routes.

√ Lets you share your workouts and results with friends over Facebook and Twitter


* (sold separately)

Please don’t hesitate to contact us if you have any questions or comments:[email protected] or www.pearsports.com

Recent changes:
Improved Workout Download
Change Audio prompt to slightly higher volume

User reviews of StrongFirst
Write the first review for this app!
Android Market Comments
A Google User
Sep 13, 2014
Not what I expected I downloaded this app specifically for the Program Minimum Kettlebell Workout. It is not the same as laid out in Paval's book Simple & Sinister put out by Strong First. Everything works fine but still isn't wait what I was expecting.
A Google User
Jul 13, 2014
doesn't work won't allow me to login with my strongfirst account.
A Google User
Jul 5, 2014
I have a galaxy note 3 and I can't get past the first page on the app....have been trying periodically to install/uninstall for months....I want this app bad! Please fix this! ! !
A Google User
Apr 23, 2014
Doesnt work at all. I start the application and it says: Bluetooth energy low (4.0) it's not supported by this phone... Please fixs this problem!
A Google User
Apr 5, 2014
I'm sure it's a good app but can't even get past the welcome screen on Samsung galaxy s4. Can't even scroll down on the page of text describing what the app does. I installed and reinstalled the app on 06/04/14 and it's still not getting past the welcome screen :-(