Tabata HIIT Timer (Ad free)

Tabata HIIT Timer (Ad free)


Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.

The application works in foreground.

Recent changes:
Landscape orientation added.
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Free
86
4.3
User ratings
2864
Installs
100,000+
Concerns
0
File size
95 kb
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About Tabata HIIT Timer (Ad free)
Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.

The application works in foreground.

Recent changes:
Landscape orientation added.

User reviews of Tabata HIIT Timer (Ad free)
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Android Market Comments
A Google User
Apr 25, 2015
Meh Can't save multiple workouts
A Google User
Apr 19, 2015
Not enough
A Google User
Apr 12, 2015
Great app Thank you for this great app, I love it.
A Google User
Apr 11, 2015
Simple and NO PERMISSIONS It works as intended, and it doesn't try to access my life and my friends lives.
A Google User
Mar 31, 2015
Amazing Clean,and easy to use.
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