Tabata HIIT Timer (Ad free)

Tabata HIIT Timer (Ad free)


Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.

The application works in foreground.

Recent changes:
Landscape orientation added.
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Free
87
4.4
User ratings
2096
Installs
100,000+
Concerns
0
File size
95 kb
Screenshots
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About Tabata HIIT Timer (Ad free)
Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.

The application works in foreground.

Recent changes:
Landscape orientation added.

User reviews of Tabata HIIT Timer (Ad free)
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Android Market Comments
A Google User
6 days ago
Simple, clean, perfect. Perfect for tabatas. Enough said.
A Google User
6 days ago
Wow An app that does what it says, requires no special permissions and it's only 95.61 kb. This one is a winner in my book
A Google User
Nov 13, 2014
Better than having to use a stopwatch. Perfect for any group of hiit training exercises.
A Google User
Nov 12, 2014
Easy to use Very simple, just what I need
A Google User
Nov 12, 2014
Simple It's easy to use, no ad is a plus