Tabata HIIT Timer (Ad free)

Tabata HIIT Timer (Ad free)


Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.

The application works in foreground.

Recent changes:
Landscape orientation added.
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Free
86
4.3
User ratings
2278
Installs
100,000+
Concerns
0
File size
95 kb
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About Tabata HIIT Timer (Ad free)
Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.

The application works in foreground.

Recent changes:
Landscape orientation added.

User reviews of Tabata HIIT Timer (Ad free)
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Android Market Comments
A Google User
Dec 7, 2014
Degrading over time Worked great initially but now not consistent with the chimes or timing
A Google User
Dec 1, 2014
Does what it's supposed to.
A Google User
Nov 25, 2014
Perfect Tabata Timer
A Google User
Nov 22, 2014
Simple but complete Great app to guide you through your tabatas. You can set the number of reps and length of time easily. Best part, no unnecessary permissions
A Google User
Nov 19, 2014
Top Trainer First class training tool.