Tabata HIIT Timer (Ad free)

Tabata HIIT Timer (Ad free)


Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.

The application works in foreground.

Recent changes:
Landscape orientation added.
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Free
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4.3
User ratings
3083
Installs
100,000+
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0
File size
95 kb
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About Tabata HIIT Timer (Ad free)
Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.

The application works in foreground.

Recent changes:
Landscape orientation added.

Android Market Comments
A Google User
Jun 27, 2015
Tabatta HIIT Timer Rounds feature is useful. Timer sometimes lags.
A Google User
Jun 26, 2015
Can't even run in background
A Google User
Jun 25, 2015
HIIT and TABBATA thats awesosome
A Google User
Jun 23, 2015
Glitchy Visual countdown would randomly disappear for weeks. I re-installed it. Now it doesn't recognize my inputs, rather it shows my inputs, but plays the defaults.
A Google User
Jun 23, 2015
Kk Very usefull