Tabata HIIT Timer (Ad free)

Tabata HIIT Timer (Ad free)


Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.

The application works in foreground.

Recent changes:
Pause button added.
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Free
87
4.4
User ratings
1440
Installs
100,000+
Concerns
0
File size
96 kb
Screenshots
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About Tabata HIIT Timer (Ad free)
Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.

The application works in foreground.

Recent changes:
Pause button added.

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User reviews of Tabata HIIT Timer (Ad free)
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Android Market Comments
A Google User
Wednesday 4:46 AM
Excellent Loved the simple way to configure it. Very intuitive for beginners. Great work!
A Google User
Aug 20, 2014
Joke of an app Ok so if you want to have your phone in your pocket and workout. Forget it, as soon as you lock your phone the rest and work period sounds turn off... So I have to stare at my phone? I don't think so.
A Google User
Aug 16, 2014
Needs to run with screen locked I was trying to run 100m sprints while this app ran, but no sounds were made from the app when I locked the screen. I tried using it without locking the screen, but that proved difficult as my hand would touch the screen inadvertently.
A Google User
Aug 1, 2014
Does what it says! No special permissions required. What else could you ask for?
A Google User
Jul 29, 2014
I works OK, but pauses when minimized. Which sucks when trying to juggle your music player and run keeper