Tabata HIIT Timer (Ad free)

Tabata HIIT Timer (Ad free)


Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.

The application works in foreground.

Recent changes:
Landscape orientation added.
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Free
87
4.4
User ratings
2450
Installs
100,000+
Concerns
0
File size
95 kb
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About Tabata HIIT Timer (Ad free)
Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.

The application works in foreground.

Recent changes:
Landscape orientation added.

User reviews of Tabata HIIT Timer (Ad free)
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Android Market Comments
A Google User
Wednesday 5:57 PM
Works perfectly!
A Google User
5 days ago
List of exercises It would be cool if you were allowed to input your exercises on a list so that as the timer cycles it'll display the current exercise or upcoming exercise.
A Google User
Jan 17, 2015
Great timer. Simple and effective. Awesome timer. Simple yet effective. Thank you very much for providing this little app.
A Google User
Jan 14, 2015
Work Does what it has to
A Google User
Jan 14, 2015