Tactical Breather

Tactical Breather


Tactical Breather can be used to gain control over physiological and Psychological responses to stress. Through repetitive practice and training, anyone can learn to gain control of your heart rate, emotions, concentration, and other physiological and Psychological responses to your body during stressful situations. This can dramatically benefit soldiers during stressful combat situations. Many of the techniques taught in this application were provided by Lt. Col. Dave Grossman from his book "On Combat: The Psychology and Physiology of Deadly Conflict in War and in Peace".

Features:
- Introduction Narrative to the Benefits of Tactical Breathing
- Tutorial on how to use Tactical Breathing
- Practice Mode to help you learn
- Settings Page to change voice gender and graphics preferences
- Excerpt Page provided by Lt. Col. Dave Grossman that displays several chapters from his book
Add to list
Free
81
4.1
User ratings
75
Installs
10,000+
Concerns
0
File size
7699 kb
Screenshots
Screenshot of Tactical Breather Screenshot of Tactical Breather
About Tactical Breather
Tactical Breather can be used to gain control over physiological and Psychological responses to stress. Through repetitive practice and training, anyone can learn to gain control of your heart rate, emotions, concentration, and other physiological and Psychological responses to your body during stressful situations. This can dramatically benefit soldiers during stressful combat situations. Many of the techniques taught in this application were provided by Lt. Col. Dave Grossman from his book "On Combat: The Psychology and Physiology of Deadly Conflict in War and in Peace".

Features:
- Introduction Narrative to the Benefits of Tactical Breathing
- Tutorial on how to use Tactical Breathing
- Practice Mode to help you learn
- Settings Page to change voice gender and graphics preferences
- Excerpt Page provided by Lt. Col. Dave Grossman that displays several chapters from his book

User reviews of Tactical Breather
Write the first review for this app!
Android Market Comments
A Google User
Oct 25, 2014
Learned about this today from Lt Col Grossman. Good stuff!
A Google User
Oct 24, 2014
Works like a charm It really helps with my anger issues, better than everything else I tried.
A Google User
Sep 23, 2014
Please fix! 1. Make it so my phone doesn't go to sleep. 2. Have a timer so we can focus on breathing instead of the time
A Google User
Jul 5, 2014
Good Works
A Google User
Apr 30, 2014
This.helps.me calm down wow even help with sort tempers Hi