Free Meditation - Take a Break

Free Meditation - Take a Break


★ Take a break now and let your stress melt away! ★
Medically reviewed and selected for "Best Meditation Apps of 2014" by HEALTHLINE.COM.
You can enjoy the deep relaxation, stress relief and benefits of meditation now without prior experience. Take a Break has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. Featuring two popular meditations from the podcast, the app gives you the option to listen with or without music.
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WITH THIS APP YOU CAN:

✓ RELAX EASILY and quickly as you are voice-guided step by step
✓ CHOOSE from two relaxing audios:
★ Work Break Relaxation (7 min.)
★ Stress Relief Meditation (13 min.)
✓ LISTEN with or without MUSIC
✓ READ instructions to support and enhance your experience
✓ Get support on the Meditation Oasis website

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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, CDs and smartphone apps.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor, stress management consultant and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

Recent changes:
improved music volume level to be more in the background
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Free
83
4.2
User ratings
1035
Installs
100,000+
Concerns
0
File size
39685 kb
Screenshots
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About Free Meditation - Take a Break
★ Take a break now and let your stress melt away! ★
Medically reviewed and selected for "Best Meditation Apps of 2014" by HEALTHLINE.COM.
You can enjoy the deep relaxation, stress relief and benefits of meditation now without prior experience. Take a Break has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. Featuring two popular meditations from the podcast, the app gives you the option to listen with or without music.
*****************************

WITH THIS APP YOU CAN:

✓ RELAX EASILY and quickly as you are voice-guided step by step
✓ CHOOSE from two relaxing audios:
★ Work Break Relaxation (7 min.)
★ Stress Relief Meditation (13 min.)
✓ LISTEN with or without MUSIC
✓ READ instructions to support and enhance your experience
✓ Get support on the Meditation Oasis website

*****************************

Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, CDs and smartphone apps.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor, stress management consultant and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

Recent changes:
improved music volume level to be more in the background

User reviews of Free Meditation - Take a Break
Write the first review for this app!
Android Market Comments
A Google User
6 days ago
Take a break It works a treat putting me to sleep & relaxing me but could do with some soothing sounds in the back ground
A Google User
May 17, 2015
Nice voice I really like the female voice. It's incredibly calming - perfect guidance to find peace during stressful days.
A Google User
May 13, 2015
Always helps me to fall asleep.
A Google User
May 12, 2015
Very good, Was def. as mindful as i like to be, & got a good little update. Many pieces coming together and i dont want to pick on just one. Give it a try~
A Google User
May 12, 2015
Love it I use this app often. It's so helpful when I just need to catch my breath sometimes during the day. It brings me back to my center and helps me refocus.
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