Stretching & eye exercises

Stretching & eye exercises


TakeBreak is a stretching and eye exercises app which notifies you when you need to take a break. Taking breaks at least every 45 minutes is very important to your health. The stretch exercises will help you to lower or even eliminate your neck, back, waist or shoulder pains and eye exercises will make your eyes stronger and your vision better. The program has 15 exercises and takes approximately 3-4 minutes to finish.

The Benefits of Stretching
• Improves circulation and boosts your immunity
• Improves balance and coordination
• Helps alleviate or even eliminate neck, back, waist and shoulder pains
• Helps you lose weight by burning fats
• Makes you feel more energized and relaxed

The Benefits of Eye Exercises
Our eyes need regular exercise to keep them healthy. Especially if you spend lots of time in front of computer or TV. Regularly exercising your eyes will naturally improve your vision and prevent you from wearing glasses.

Keywords: stretches, stretching exercises, eye exercises, healthy, lose weight, back pain, neck, waist, shoulder, pain, stress relief, health fitness, stretching for flexibility, apps, app, sitting exercises, for desk office workers

Recent changes:
Just launched
Add to list
Free
83
4.2
User ratings
687
Installs
10,000+
Concerns
0
File size
512 kb
Screenshots
Screenshot of Stretching & eye exercises Screenshot of Stretching & eye exercises Screenshot of Stretching & eye exercises Screenshot of Stretching & eye exercises
About Stretching & eye exercises
TakeBreak is a stretching and eye exercises app which notifies you when you need to take a break. Taking breaks at least every 45 minutes is very important to your health. The stretch exercises will help you to lower or even eliminate your neck, back, waist or shoulder pains and eye exercises will make your eyes stronger and your vision better. The program has 15 exercises and takes approximately 3-4 minutes to finish.

The Benefits of Stretching
• Improves circulation and boosts your immunity
• Improves balance and coordination
• Helps alleviate or even eliminate neck, back, waist and shoulder pains
• Helps you lose weight by burning fats
• Makes you feel more energized and relaxed

The Benefits of Eye Exercises
Our eyes need regular exercise to keep them healthy. Especially if you spend lots of time in front of computer or TV. Regularly exercising your eyes will naturally improve your vision and prevent you from wearing glasses.

Keywords: stretches, stretching exercises, eye exercises, healthy, lose weight, back pain, neck, waist, shoulder, pain, stress relief, health fitness, stretching for flexibility, apps, app, sitting exercises, for desk office workers

Recent changes:
Just launched

User reviews of Stretching & eye exercises
Write the first review for this app!
Android Market Comments
A Google User
Dec 11, 2014
Very nice This is so nice amd easy. Even works in an open-plan office.
A Google User
Dec 3, 2014
Not bad but bad
A Google User
Nov 27, 2014
Stretching and eye exercise Bigginer
A Google User
Nov 21, 2014
It is not really free. You cannot set notifications unless upgrade .
A Google User
Nov 21, 2014
Wonderful app Best for the whole body streching