Stretching & eye exercises

Stretching & eye exercises


TakeBreak is a stretching and eye exercises app which notifies you when you need to take a break. Taking breaks at least every 45 minutes is very important to your health. The stretch exercises will help you to lower or even eliminate your neck, back, waist or shoulder pains and eye exercises will make your eyes stronger and your vision better. The program has 15 exercises and takes approximately 3-4 minutes to finish.

The Benefits of Stretching
• Improves circulation and boosts your immunity
• Improves balance and coordination
• Helps alleviate or even eliminate neck, back, waist and shoulder pains
• Helps you lose weight by burning fats
• Makes you feel more energized and relaxed

The Benefits of Eye Exercises
Our eyes need regular exercise to keep them healthy. Especially if you spend lots of time in front of computer or TV. Regularly exercising your eyes will naturally improve your vision and prevent you from wearing glasses.

Keywords: stretches, stretching exercises, eye exercises, healthy, lose weight, back pain, neck, waist, shoulder, pain, stress relief, health fitness, stretching for flexibility, apps, app, sitting exercises, for desk office workers

Recent changes:
Just launched
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Free
83
4.2
User ratings
753
Installs
10,000+
Concerns
0
File size
512 kb
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About Stretching & eye exercises
TakeBreak is a stretching and eye exercises app which notifies you when you need to take a break. Taking breaks at least every 45 minutes is very important to your health. The stretch exercises will help you to lower or even eliminate your neck, back, waist or shoulder pains and eye exercises will make your eyes stronger and your vision better. The program has 15 exercises and takes approximately 3-4 minutes to finish.

The Benefits of Stretching
• Improves circulation and boosts your immunity
• Improves balance and coordination
• Helps alleviate or even eliminate neck, back, waist and shoulder pains
• Helps you lose weight by burning fats
• Makes you feel more energized and relaxed

The Benefits of Eye Exercises
Our eyes need regular exercise to keep them healthy. Especially if you spend lots of time in front of computer or TV. Regularly exercising your eyes will naturally improve your vision and prevent you from wearing glasses.

Keywords: stretches, stretching exercises, eye exercises, healthy, lose weight, back pain, neck, waist, shoulder, pain, stress relief, health fitness, stretching for flexibility, apps, app, sitting exercises, for desk office workers

Recent changes:
Just launched

User reviews of Stretching & eye exercises
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Android Market Comments
A Google User
Tuesday 5:08 PM
Good start Quick, and easy to do. I pair this with the stand up app to remind me to do this every hour, as I sit all day at work
A Google User
Monday 2:15 PM
Nice app Worth it
A Google User
May 18, 2015
Mikekilo Good app
A Google User
May 17, 2015
Best in the small package.
A Google User
May 12, 2015
Not worth the upgrade The upgraded/paid version is not worth it. The only additional feature is to set a reminder timer, but the timer cannot be set to repeat automatically.
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