Tesco Health and Wellbeing

Tesco Health and Wellbeing


Lose weight, improve your health and enjoy life more with Tesco Health & Wellbeing, the only app that supports your diet, fitness and wellbeing.
Balance your diet with the Food and Fitness diaries and Diet Plan Wizard; stay motivated by tracking your progress, and boost your mood with fun daily wellbeing challenges. 100% Free – no hidden extras or restricted areas.

Key Features:

• Get started with all the Health and Wellbeing tools you need in one, easy to use, App.
• Is your diet balanced? Get it right with the Food Diary. Features Barcode Scanner and Nutrition Breakdown – Calories, Fat, Carbs, Sugars, Fibre, Protein and Salt
• Need some help getting the balance right? The Diet Plan Wizard will create a personalised plan for you that includes your health preferences (i.e. Diabetes, Coeliac etc.), dietary preferences (Vegetarian, Gluten Free etc.) and food exclusions (Dairy, Lamb etc.)
• Increase your calorie allowance by tracking all your activity in the Fitness Tracker – even housework counts!
• Give your body and mind the support it needs with the Sleep Tracker*
o Train your brain, strengthen your body and boost your mood with fun daily wellbeing challenges.*

Stay motivated by:

• Setting your goal and tracking your BMI and weight in the Progress section.
• Completing challenges and progressing from Health Newbie to Health Pro such as:
• Enjoying your 5 a day
• Boosting someone else’s day with a Random Act of Kindness
• Completing 30 minutes of activity
• Earning points, winning badges and moving up the leaderboard.
• Following other inspiring members on your timeline.
• Sharing your progress with friends on Facebook (only if you want to!)

Enjoy even more time saving, health enhancing tools when you login via the website www.tescohealthandwellbeing.com:

• Save time with a Shopping List creator and send to Tesco.com shopping basket.
• Stay informed and get motivated in our Advice Centre
• Be inspired with thousands of delicious, healthy recipes in the Recipe Centre

Why we’re better than other Health Apps:

• The only App that allows you to switch between a Food Diary and a Diet Planner. So when you need support or inspiration – the Diet Wizard will do all the work for you creating a nutritionally balanced, personalised plan.
• Look and FEEL amazing with all the health and wellbeing support you need in 1 easy to use App.
• Save even more time by getting your shopping list and linking direct to your Tesco.com shopping basket when you sign in via the website.
• 100% FREE with no hidden extras or restricted areas.

*www.tescodiets.com rated #1 online diet service on www.reviewcentre.com

Recent changes:
Bug fixes
Performance improvements
Add to list
Free
80
4.0
User ratings
244
Installs
10,000+
Concerns
0
File size
22155 kb
Screenshots
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About Tesco Health and Wellbeing
Lose weight, improve your health and enjoy life more with Tesco Health & Wellbeing, the only app that supports your diet, fitness and wellbeing.
Balance your diet with the Food and Fitness diaries and Diet Plan Wizard; stay motivated by tracking your progress, and boost your mood with fun daily wellbeing challenges. 100% Free – no hidden extras or restricted areas.

Key Features:

• Get started with all the Health and Wellbeing tools you need in one, easy to use, App.
• Is your diet balanced? Get it right with the Food Diary. Features Barcode Scanner and Nutrition Breakdown – Calories, Fat, Carbs, Sugars, Fibre, Protein and Salt
• Need some help getting the balance right? The Diet Plan Wizard will create a personalised plan for you that includes your health preferences (i.e. Diabetes, Coeliac etc.), dietary preferences (Vegetarian, Gluten Free etc.) and food exclusions (Dairy, Lamb etc.)
• Increase your calorie allowance by tracking all your activity in the Fitness Tracker – even housework counts!
• Give your body and mind the support it needs with the Sleep Tracker*
o Train your brain, strengthen your body and boost your mood with fun daily wellbeing challenges.*

Stay motivated by:

• Setting your goal and tracking your BMI and weight in the Progress section.
• Completing challenges and progressing from Health Newbie to Health Pro such as:
• Enjoying your 5 a day
• Boosting someone else’s day with a Random Act of Kindness
• Completing 30 minutes of activity
• Earning points, winning badges and moving up the leaderboard.
• Following other inspiring members on your timeline.
• Sharing your progress with friends on Facebook (only if you want to!)

Enjoy even more time saving, health enhancing tools when you login via the website www.tescohealthandwellbeing.com:

• Save time with a Shopping List creator and send to Tesco.com shopping basket.
• Stay informed and get motivated in our Advice Centre
• Be inspired with thousands of delicious, healthy recipes in the Recipe Centre

Why we’re better than other Health Apps:

• The only App that allows you to switch between a Food Diary and a Diet Planner. So when you need support or inspiration – the Diet Wizard will do all the work for you creating a nutritionally balanced, personalised plan.
• Look and FEEL amazing with all the health and wellbeing support you need in 1 easy to use App.
• Save even more time by getting your shopping list and linking direct to your Tesco.com shopping basket when you sign in via the website.
• 100% FREE with no hidden extras or restricted areas.

*www.tescodiets.com rated #1 online diet service on www.reviewcentre.com

Recent changes:
Bug fixes
Performance improvements

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User reviews of Tesco Health and Wellbeing
Write the first review for this app!
Android Market Comments
A Google User
7 hours ago
Great app easy to use love it
A Google User
Yesterday 1:27 PM
Tesco health and Wellbeing Really easy to use, lots of really good advice and help's there if and when you need it !!..xx :-) :-) ;-)
A Google User
Tuesday 5:34 PM
I like this app! It makes it easier for people with food restrictions to progress on their way to better health
A Google User
Tuesday 1:18 PM
Fab app AND IT'S FREE!! I really love this app! It's easy to use, tracks your progress well and the bar code scanner is a time saver if like me you like to plan your own food. Not sure I get anything out of the well being section but some might for extra motivation and some of the calorie information can be incorrect so just be aware, but on the whole it's been an asset to start my diet again and I have recommended it to lots of my friends. So far I have lost 10lbs in 5 weeks :D
A Google User
Aug 14, 2014
Galaxy Fame Good app which is easy to navigate. Would like ability to add a food as 'each' rather than 'packet' but this is a minor issue. Exercises sometimes are not found which is a drawback but not one that I find to be too much of a problem