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Master The 4-Hour Body

Master The 4-Hour Body


☆☆☆
"Very cool." -Tim Ferriss
☆☆☆

The #1 New York Times and Wall Street Journal Bestsellers, The 4-Hour Body® and The 4-Hour Chef®. Anytime. Anywhere.

☆☆☆
#1 Diet and Exercise Book Adaptation on ALL Mobile Platforms
☆☆☆
Top #5 among 17000 Health and Fitness Apps in the US
☆☆☆
Love It or Your Money Back!
☆☆☆

The 4-Hour Body® App is the most complete diet and fitness tracking and coaching app on Android. It is exclusive to the readers of the #1 NYT and WSJ bestsellers, The 4-Hour Body® and The 4-Hour Chef® by Tim Ferriss.

It enables you to manage the diets and the workouts all in one place, i.e. you don't need to switch back and forth between multiple apps.

We believe weight loss and muscle gain are lifestyle changes and this app is here to help you with them.

This app is for you if you

☆ Feel drowned in the plethora of information and details in the book
☆ Need a push forward every now and then
☆ Are juggling several tools for your tracking or hate being that guy in the gym walking around with a notebook
☆ Catch yourself constantly going back to the book and shuffling through the pages to check out some detail
☆ Need the most important information at your fingertips anywhere you go
☆ Scratch your head wondering if you're performing the unconventional workouts correctly
☆ Forget to take your supplements on time
☆ Miss your workouts and kick yourself for that
☆ Need step-by-step instructions to achieve your desired weight loss or muscle gain

What's Inside:

☆ QUICK REFERENCE: There's a cheat sheet inside containing the complete food list. Take it to the supermarket, office, bar, the gym, wherever you go

☆ RECORD AND TRACK MEASUREMENTS: Keep all your measurements (body fat, weight, total inches, photos, etc) in one place and share them with friends. Seeing progress in changing numbers makes the repetitive fascinating and creates a positive feedback loop

☆ SUPPLEMENT REMINDER: Are the doses and timing of the supplements such as PAGG confusing and easy to miss? Not anymore!

☆ RECIPES: Free recipes from #1 WSJ and NYT bestseller, The 4-Hour Chef

☆ MEAL SCHEDULER: Schedule your SCD meals and recipes and get reminded automatically

☆ WORKOUT TRACKER: Accurately and comfortably record and track your Kettlebell and Occam's Protocol workouts

☆ WORKOUT COACH: Designed to warn you of common mistakes and motivate you to stay on track

☆ PROGRESS CHARTS: Track your body fat and see your progress on a simple chart. Progress charts for your 4HB workouts (sets, reps, weights) and body weight are created automatically

☆ CHEAT DAY LIST: Manage your cravings on the slow carb diet by adding them to the app

☆ NOTE: NO FOOD LOGGING. Please see the free Slow-Carb Diet app for simple photo food tracking

30-DAY 100% MONEY-BACK GUARANTEE:

Just reach us us via [email protected] if you're not 100% satisfied.

But isn't your ideal body worth a little more than a trip to Starbucks? What's a few dollars compared to hundreds of dollars spent on supplements?

☆☆☆
"I'm still stoked in the app. I have been stalled on my diet for some time and the app has actually given me incentive to stick with it and has helped me to make minor changes that I hope will kick-start the weight loss again." -LauraleeGrace.com

"The app looks pretty nifty. I like how it guides you through the initial steps. It's clean and right off the bat looks easy to use...I'd whole-heartedly recommend it to people." -FindingMyFitness.com

"This is by far the best rounded and functional dieting app on Android." -Austin Haedicke, ConfessionsOfAnOpenSourceAthlete.blogspot.com

"So far I'm really liking the app! It is super useful for my workouts having the segments of the book right there to reference. The food menu options are great for mixing up my very boring and consistent diet. The UI feels great and looks very well put together." -Dirk Davidson

Test-drive the app with peace of mind because we will refund you fully if you don't love it.

Recent changes:
☆ A bug that drained the battery on a few devices is fixed
☆ A bug in the Add Measurement screen that caused the app to crash is fixed
☆ Please fill in our quick survey to help us improve the app for you: http://www.fourhourbodyapps.com/4hbapp-android-survey/

Please report bugs and share your thoughts via the Send Feedback form under Menu -> Settings or emailing us at [email protected] This is the best way we can help you out.
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$4.62
84
4.2
User ratings
280
Installs
5,000+
Concerns
2
File size
13924 kb
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About Master The 4-Hour Body
☆☆☆
"Very cool." -Tim Ferriss
☆☆☆

The #1 New York Times and Wall Street Journal Bestsellers, The 4-Hour Body® and The 4-Hour Chef®. Anytime. Anywhere.

☆☆☆
#1 Diet and Exercise Book Adaptation on ALL Mobile Platforms
☆☆☆
Top #5 among 17000 Health and Fitness Apps in the US
☆☆☆
Love It or Your Money Back!
☆☆☆

The 4-Hour Body® App is the most complete diet and fitness tracking and coaching app on Android. It is exclusive to the readers of the #1 NYT and WSJ bestsellers, The 4-Hour Body® and The 4-Hour Chef® by Tim Ferriss.

It enables you to manage the diets and the workouts all in one place, i.e. you don't need to switch back and forth between multiple apps.

We believe weight loss and muscle gain are lifestyle changes and this app is here to help you with them.

This app is for you if you

☆ Feel drowned in the plethora of information and details in the book
☆ Need a push forward every now and then
☆ Are juggling several tools for your tracking or hate being that guy in the gym walking around with a notebook
☆ Catch yourself constantly going back to the book and shuffling through the pages to check out some detail
☆ Need the most important information at your fingertips anywhere you go
☆ Scratch your head wondering if you're performing the unconventional workouts correctly
☆ Forget to take your supplements on time
☆ Miss your workouts and kick yourself for that
☆ Need step-by-step instructions to achieve your desired weight loss or muscle gain

What's Inside:

☆ QUICK REFERENCE: There's a cheat sheet inside containing the complete food list. Take it to the supermarket, office, bar, the gym, wherever you go

☆ RECORD AND TRACK MEASUREMENTS: Keep all your measurements (body fat, weight, total inches, photos, etc) in one place and share them with friends. Seeing progress in changing numbers makes the repetitive fascinating and creates a positive feedback loop

☆ SUPPLEMENT REMINDER: Are the doses and timing of the supplements such as PAGG confusing and easy to miss? Not anymore!

☆ RECIPES: Free recipes from #1 WSJ and NYT bestseller, The 4-Hour Chef

☆ MEAL SCHEDULER: Schedule your SCD meals and recipes and get reminded automatically

☆ WORKOUT TRACKER: Accurately and comfortably record and track your Kettlebell and Occam's Protocol workouts

☆ WORKOUT COACH: Designed to warn you of common mistakes and motivate you to stay on track

☆ PROGRESS CHARTS: Track your body fat and see your progress on a simple chart. Progress charts for your 4HB workouts (sets, reps, weights) and body weight are created automatically

☆ CHEAT DAY LIST: Manage your cravings on the slow carb diet by adding them to the app

☆ NOTE: NO FOOD LOGGING. Please see the free Slow-Carb Diet app for simple photo food tracking

30-DAY 100% MONEY-BACK GUARANTEE:

Just reach us us via [email protected] if you're not 100% satisfied.

But isn't your ideal body worth a little more than a trip to Starbucks? What's a few dollars compared to hundreds of dollars spent on supplements?

☆☆☆
"I'm still stoked in the app. I have been stalled on my diet for some time and the app has actually given me incentive to stick with it and has helped me to make minor changes that I hope will kick-start the weight loss again." -LauraleeGrace.com

"The app looks pretty nifty. I like how it guides you through the initial steps. It's clean and right off the bat looks easy to use...I'd whole-heartedly recommend it to people." -FindingMyFitness.com

"This is by far the best rounded and functional dieting app on Android." -Austin Haedicke, ConfessionsOfAnOpenSourceAthlete.blogspot.com

"So far I'm really liking the app! It is super useful for my workouts having the segments of the book right there to reference. The food menu options are great for mixing up my very boring and consistent diet. The UI feels great and looks very well put together." -Dirk Davidson

Test-drive the app with peace of mind because we will refund you fully if you don't love it.

Recent changes:
☆ A bug that drained the battery on a few devices is fixed
☆ A bug in the Add Measurement screen that caused the app to crash is fixed
☆ Please fill in our quick survey to help us improve the app for you: http://www.fourhourbodyapps.com/4hbapp-android-survey/

Please report bugs and share your thoughts via the Send Feedback form under Menu -> Settings or emailing us at [email protected] This is the best way we can help you out.

User reviews of Master The 4-Hour Body
Write the first review for this app!
Android Market Comments
A Google User
Sep 16, 2014
8$ For something that doesn't work I am a huge fan of Tim Ferris, and have decided to give the slow carb diet a serious try. So, I swallowed hard and bought the App- since it is almost half the cost of the book! I have a Galaxy S5 and assumed it was compatible. MY GF and I are both doing the diet and she wrote everything down. Unfortunately, The App refuses to hold my weight and measurements! I lost everything when I went to look the next day. My weight had gone to the Max and all of my measurements, except for BMI went to nonsense #s. I re-entered my weight and saved and it went back to nonsense. I'm going to keep the App- since the reminders are 'ok' but do not actually remind you to eat (encouraging me to use the Google calender) And some of the 'pro-tips' are nice- Worth 8 bucks? Not @ this time. We'll see if they can fix the buggyness... Then will re-evaluate
A Google User
Jul 29, 2014
Stop the app Always gets on-line unnecessarily
A Google User
Jul 28, 2014
Reminders are supposed to remind This app has a lot of cool features, but they all need work . There aren't many recipes to choose from. The reminders do nothing to get your attention, so that you're actually getting a reminder, and the overfeeding section is just a pop-up. Get to work people. You charged me $8.99 for this. You raised the price, now raise the bar.
A Google User
Jul 25, 2014
Reminders are supposed to remind This app has a lot of cool features, but most don't seem to do anything. There aren't many recipes to choose from. The reminders do nothing once set, and the overfeeding section is just a pop-up. Get to work people. You charged me $8.99 for this. You raised the price, now raise the bar.
A Google User
Jul 16, 2014
Great body app, no so battery friendly First off, love the app! It has everything I need to track my progress and diet. But the only thing that bothers me, is that sometimes the app drains about 40-50% of my battery when I didn't even use or start the app that day. I always close unused apps, but according to the battery usage menu, it uses up about half of my battery on 1 charge. Can you guys look into this please? If you do, I think the app is a definite 5 star! Thanks in advance!