The Complete 5:2 Diet

The Complete 5:2 Diet


►►► Author of the best-selling 5:2 Bikini Diet, Jacqueline Whitehart, brings you the complete 4-week 5:2 recipe and exercise plan to get you into the best shape of your life.◄◄◄

Make your fast days as painless as possible with a huge selection of delicious calorie-counted recipes and hone your body with a choice of exercise plans formulated by an expert Sculpt personal trainer, with accompanying videos.

Features:

• Stunning design
• Customizable 4 week diet and exercise plan that tracks your daily calorie intake and work-outs
• Over 140 mouth-watering recipes with a choice of 6 meal plans per fast day
• Choose one of 2-3 work-out plans for your feast days, linking to 19 exercise videos with clear instructions by Sculpt Health and Fitness
• Interactive calorie counter, BMI, BMR and target calorie calculators to automatically calculate fast day calories
• Snack on your favourite healthy nibbles without blowing your fast day calorie allowance with the Breakfast Snack Jar Calorie Counter

Recipes include:

• Slim spaghetti with cherry tomatoes, spinach and balsamic vinegar
• Chorizo and green pepper flatbread
• Butternut squash with rustic beans and chorizo
• Roasted sweet potato with quick-cook chilli vegetables
• Chicken with ginger and mango sauce
• Prawn green curry
• Peppered beef with mustard sauce
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$2.99
50
2.5
User ratings
16
Installs
1,000+
Concerns
1
File size
7770 kb
Screenshots
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About The Complete 5:2 Diet
►►► Author of the best-selling 5:2 Bikini Diet, Jacqueline Whitehart, brings you the complete 4-week 5:2 recipe and exercise plan to get you into the best shape of your life.◄◄◄

Make your fast days as painless as possible with a huge selection of delicious calorie-counted recipes and hone your body with a choice of exercise plans formulated by an expert Sculpt personal trainer, with accompanying videos.

Features:

• Stunning design
• Customizable 4 week diet and exercise plan that tracks your daily calorie intake and work-outs
• Over 140 mouth-watering recipes with a choice of 6 meal plans per fast day
• Choose one of 2-3 work-out plans for your feast days, linking to 19 exercise videos with clear instructions by Sculpt Health and Fitness
• Interactive calorie counter, BMI, BMR and target calorie calculators to automatically calculate fast day calories
• Snack on your favourite healthy nibbles without blowing your fast day calorie allowance with the Breakfast Snack Jar Calorie Counter

Recipes include:

• Slim spaghetti with cherry tomatoes, spinach and balsamic vinegar
• Chorizo and green pepper flatbread
• Butternut squash with rustic beans and chorizo
• Roasted sweet potato with quick-cook chilli vegetables
• Chicken with ginger and mango sauce
• Prawn green curry
• Peppered beef with mustard sauce

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User reviews of The Complete 5:2 Diet
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Android Market Comments
A Google User
Jun 26, 2014
Really disappointed in this app so far. I have a samsung note 2 lte. I am on my 3rd "first time" download-in fact I have 2 downloads going on at the same time as one has appeared to have stalled. I was interested in the app because I am trying to do the diet, but thus far it has not been helpful. I will certainly report back if the download finishes and I am able to access the website. But initially I would say use caution if you want something quick and easy to help you with the 5:2 diet
A Google User
Jun 14, 2014
Unhelpful App Couldn't really do anything worthwhile.
A Google User
May 25, 2014
Works ok but keeps trying to download the opening download so really drains phone battery
A Google User
May 20, 2014
Need to be able to add your own food! Too restrictive! Seems a tad basic.
A Google User
Feb 3, 2014
I have been trying to install for hours with no luck pretty bummed about it