The Slow-Carb Diet

The Slow-Carb Diet


The Photo Diet Tracker for those on The Slow-Carb Diet® and The 4-Hour Chef®

The Slow-Carb Diet® App is a complement to The 4-Hour Body® App that makes it easy for you to visually track your Slow-Carb Diet® by taking quick photos of your meals.

This simple photo diet tracking app lets you take a quick two-tap snapshot of your meal before opening your mouth. Even without a prescribed diet, this awareness alone will result in fat-loss.

But why?

Research has confirmed that people who use food diaries lose three times as much weight as those who don't. But food diaries require time-consuming entries often written long after eating. Also, according to researchers at the University of Wisconsin-Madison, taking photographs of meals prior to eating is more effective than food diaries. The photographs acted as an instantaneous intervention and forced the subjects to consider their choice before the damage was done. One participant of this so-called "flash diet" said: "I was less likely to have a jumbo bag of M&Ms. It curbed my choices. It didn't alter them completely, but who wants to take a photo of a jumbo bag of M&Ms?"

"The fastest way to correct a behavior is to be aware of it in real time, not after the fact." --Tim Ferriss

Download this free app now and start losing fat by tracking your Slow-Carb Diet® meals and keeping record of your Four Hour Chef meals.

Some of the other features:

☆ Set up reminders so you won't forget to take photos
☆ Share your meals on Facebook and Twitter to use social accountability to your benefit
☆ Browse back in time to view your logged meals
☆ Based on the time of the day, your meals are automatically categorized into Breakfast, Lunch, Second Lunch and Dinner
☆ Filter your logged meals based on the time of the day or the date they were shot

☆☆☆
Please share your thoughts with us via [email protected]
or
https://www.facebook.com/slowcarbdietapp
☆☆☆

Recent changes:
☆ The much requested feature of swiping through the photos taken was added for you.
☆ Date format for the mealline was corrected to include the year as well.

The best way to share your thoughts with us is via [email protected]

Show you're a fan of the app by joining:
https://facebook.com/slowcarbdietapp
https://twitter.com/scdapp
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Free
67
3.4
User ratings
47
Installs
10,000+
Concerns
1
File size
1920 kb
Screenshots
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About The Slow-Carb Diet
The Photo Diet Tracker for those on The Slow-Carb Diet® and The 4-Hour Chef®

The Slow-Carb Diet® App is a complement to The 4-Hour Body® App that makes it easy for you to visually track your Slow-Carb Diet® by taking quick photos of your meals.

This simple photo diet tracking app lets you take a quick two-tap snapshot of your meal before opening your mouth. Even without a prescribed diet, this awareness alone will result in fat-loss.

But why?

Research has confirmed that people who use food diaries lose three times as much weight as those who don't. But food diaries require time-consuming entries often written long after eating. Also, according to researchers at the University of Wisconsin-Madison, taking photographs of meals prior to eating is more effective than food diaries. The photographs acted as an instantaneous intervention and forced the subjects to consider their choice before the damage was done. One participant of this so-called "flash diet" said: "I was less likely to have a jumbo bag of M&Ms. It curbed my choices. It didn't alter them completely, but who wants to take a photo of a jumbo bag of M&Ms?"

"The fastest way to correct a behavior is to be aware of it in real time, not after the fact." --Tim Ferriss

Download this free app now and start losing fat by tracking your Slow-Carb Diet® meals and keeping record of your Four Hour Chef meals.

Some of the other features:

☆ Set up reminders so you won't forget to take photos
☆ Share your meals on Facebook and Twitter to use social accountability to your benefit
☆ Browse back in time to view your logged meals
☆ Based on the time of the day, your meals are automatically categorized into Breakfast, Lunch, Second Lunch and Dinner
☆ Filter your logged meals based on the time of the day or the date they were shot

☆☆☆
Please share your thoughts with us via [email protected]
or
https://www.facebook.com/slowcarbdietapp
☆☆☆

Recent changes:
☆ The much requested feature of swiping through the photos taken was added for you.
☆ Date format for the mealline was corrected to include the year as well.

The best way to share your thoughts with us is via [email protected]

Show you're a fan of the app by joining:
https://facebook.com/slowcarbdietapp
https://twitter.com/scdapp

Android Market Comments
A Google User
Oct 28, 2014
Why the ads when I already bought the main app? Ads annoy me. I try to buy good apps. When I buy them, I expect the ads to disappear. Please fix this. I don't need to see an ad for the 4HB app or book...I already bought them both, thanx. Also, app doesn't place the photos of each meal under the correct date. Really poorly made and doesn't have a lot of relevant features to the 4hb app. A meal planner perhaps? Some recipies? I know it's a free app but really has no point beyond advertising the 4hb app.
A Google User
Oct 14, 2014
not enough tracking it works, however I feel like you should be able to do more than just pictures, you should be able to track nutrient content as well, protein etc etc.
A Google User
Oct 17, 2013
Great easy tracker, few changes could make it even better Love this app. Makes it easy to track my food. Minor changes would make it way better: stop counting dinner as part of next day, sort days from newest to oldest (or allow that option), allow editing text on existing entries.
A Google User
Jun 28, 2013
It's easy! The pictures are clear and beautiful. Very easy to use. And the tracking is good. I wish it did a few other things but....
A Google User
May 16, 2013
Would give higher rating but... It's really annoying that the photos don't line up under the right date when you're viewing all meals. They're right when you click on the individual ones. It's annoying enough that I will likely stop using it.
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