Total Fitness - Gym & Workouts

Total Fitness - Gym & Workouts


Total Fitness is a fitness guide for this sport´s fans. Total Fitness offers you a big amount of info that will help you to reach your goals. Total Fitness has many exercises and workouts for training at your gym or at home

Total Fitness has the following sections:

Gym Exercises Guide
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video

Gym & Home Workouts
Different workouts that will help you to schedule your weekly work, as hard as you want or you can. You can train at the gym or at home

Guided Workouts
Different guided workouts that will allow you to practice fitness at home with this app´s help

Challenges
Try to beat yourself and reach some of the goals that Total Fitness proposes you, try to reach your best training with these workouts.

My Progress
Total Fitness helps you to monitorize your improvements with this section. Here, you will be able to control your BMI (body mass index), Fat %, and your strength.

Workout Builder
Create your own workouts!

Nutrition
Total Fitness will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.

Utilities
Total Fitness offers you the way to calculate your IMC, Fat %, and your Strength.

This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving it

We hope you like it!!

Recent changes:
- New workouts
- Bugs solved
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Free
85
4.3
User ratings
31624
Installs
1,000,000+
Concerns
0
File size
14285 kb
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About Total Fitness - Gym & Workouts
Total Fitness is a fitness guide for this sport´s fans. Total Fitness offers you a big amount of info that will help you to reach your goals. Total Fitness has many exercises and workouts for training at your gym or at home

Total Fitness has the following sections:

Gym Exercises Guide
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video

Gym & Home Workouts
Different workouts that will help you to schedule your weekly work, as hard as you want or you can. You can train at the gym or at home

Guided Workouts
Different guided workouts that will allow you to practice fitness at home with this app´s help

Challenges
Try to beat yourself and reach some of the goals that Total Fitness proposes you, try to reach your best training with these workouts.

My Progress
Total Fitness helps you to monitorize your improvements with this section. Here, you will be able to control your BMI (body mass index), Fat %, and your strength.

Workout Builder
Create your own workouts!

Nutrition
Total Fitness will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.

Utilities
Total Fitness offers you the way to calculate your IMC, Fat %, and your Strength.

This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving it

We hope you like it!!

Recent changes:
- New workouts
- Bugs solved

User reviews of Total Fitness - Gym & Workouts
Write the first review for this app!
Android Market Comments
A Google User
Thursday 1:02 PM
Great app Very nice
A Google User
Thursday 4:11 AM
Best
A Google User
Thursday 3:10 AM
Excellent Its the best app of this kind....
A Google User
Thursday 2:21 AM
Works well The app does what it's supposed to. Helps monitor what what I am doing at the gym, the app guides you how to work out, and the app had links to YouTube video demonstrations. Reality is, I can and probably should document my gym time, I have bought the workout within the app, and the videos and description of the exercises can be attained at the equipment or from a gym regular.
A Google User
Wednesday 6:57 PM
i just love it