✭✭✭✭✭ Two Hundred Situps is an amazing exercise toolkit for both strength and conditioning. You can increase the number of your daily sit-ups within a matter of days. If you're serious about increasing your strength, follow this 6-week training program and you'll soon be on your way to completing 200 consecutive sit-ups! ✭✭✭✭✭
By breaking it up into little sets in a scientific way, Two Hundred Situps is built to help you to increase your max reps of sit-ups and gain more muscular endurance.
It assists you to accomplish 200 sit-ups with 6 weeks. This application especially suits best for those who has a resistance to workout, or those who have a tough time continuing their workouts. Great art design (UI) and usability (UE) are the heart of this tool.
☛Two Hundred Situps Training plan in a nutshell
✓ Alternates between situp and resting
✓ Workout 3 days per week, 5 steps per day, a total of 6 weeks training
✓ Each workout session is for 20-25 minutes
☛ DIFFERENCE FROM OTHER APPS
✓ Automatic difficulty adjustment (by test queries) beginning from the halfway point of the training plan
✓ Graphical log review for each exercise
✓ Simple, easy-to-use
■ Automatic difficulty adjustment (by test queries) beginning from the halfway point of the training plan
■ Automatic training program for 6 weeks
■ Reminder for next session
■ Color coded workout tables that layout the workout plan
■ Audio Coach tells when to do situp / rest
■ Resting time between two workout sections
■ You can start the program from the beginning, or repeat workouts
■ Graphical display of your training results
■ Music Player, add more fun into your exercise
■ Simple with streamlined user interface
✓ With this tool, you can
★ Doing sit-ups with pleasure every day
★ Complete 200 sit-ups easily
✓ Use this tool, you can
★ Increase your max reps of sit-ups
★ Gain more muscular endurance
Like all of our apps, Two Hundred Situps will be frequently updated.
☛ UPCOMING FEATURES
• Uses Proximity Sensor to count sit-ups
• Note writing functionality
• Multiple users
• Extensive learning guide with advice
• Completion mode
☛ LEGAL DISCLAIMER
• This app is not intended or implied to be a substitute for professional medical advice. You should always consult your healthcare provider or your doctor before beginning any fitness program. The information in this app is for your reference only and you should use at your own risk.
► Acknowledgement ◄
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