Volleyball Skills Workouts

Volleyball Skills Workouts


Volleyball never stops! Training and exercises are necessary for any volleyball athlete trying to stay in top form. It is simply not enough to polish your volleyball skills through finesse drills and playing around casually in pick-up games. Conditioning is important to make sure your technique never fails and even bail you out of situations when skills are not enough. A strong and fast body that has gone through the right training and conditioning can compensate for mistakes during difficult points throughout a volleyball match.

Skill training and exercises may not be enough to set the ball accurately every time, spike with power, or react and dig the ball quickly and effectively. These are the volleyball training exercises that you need to keep your conditioning and your win rate high!

Includes:
- 5 levels of training exercises to challenge your skills and keep improving your conditioning!
- Video demonstrations and descriptions of exercises to insure proper technique and maximum conditioning!

Recent changes:
* major UI overhaul to version 2
* new permissions to purchase Premium content and cache images
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Free
82
4.1
User ratings
92
Installs
5,000+
Concerns
0
File size
1856 kb
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About Volleyball Skills Workouts
Volleyball never stops! Training and exercises are necessary for any volleyball athlete trying to stay in top form. It is simply not enough to polish your volleyball skills through finesse drills and playing around casually in pick-up games. Conditioning is important to make sure your technique never fails and even bail you out of situations when skills are not enough. A strong and fast body that has gone through the right training and conditioning can compensate for mistakes during difficult points throughout a volleyball match.

Skill training and exercises may not be enough to set the ball accurately every time, spike with power, or react and dig the ball quickly and effectively. These are the volleyball training exercises that you need to keep your conditioning and your win rate high!

Includes:
- 5 levels of training exercises to challenge your skills and keep improving your conditioning!
- Video demonstrations and descriptions of exercises to insure proper technique and maximum conditioning!

Recent changes:
* major UI overhaul to version 2
* new permissions to purchase Premium content and cache images

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User reviews of Volleyball Skills Workouts
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Android Market Comments
A Google User
Jun 8, 2014
very useful
A Google User
Jun 4, 2014
SO RAD!
A Google User
Apr 11, 2014
Sony Xperia sola Nyc
A Google User
Dec 15, 2013
Love it This has been a great program