Wrkout Pro (HIIT, Tabata)

Wrkout Pro (HIIT, Tabata)


A highly customizable Android app for Tabata/HIIT practitioners, fitness and sports fans to workout and do their exercises in a guided, automated and timed manner.

Currently, it relies in the concept of high-intensity interval training (HIIT) which allows looping around multiple exercises with fixed rest and workout/training times, like Tabata.

Tabata is a form of HIIT based on a study by Izumi Tabata. It initially consisted of one exercise carried out intensively during 20 seconds with 10 seconds of rest after it. This exercise was looped 8 times, giving a total of 4 minutes.

It provides the ability for users to define/plan their own (multiple) workouts/trainings by defining lists of exercises and custom timings.

Wrkout Pro is a featureful and supported version of Wrkout HIIT, an HIIT free app which you can test and see if you like, prior to purchasing Wrkout Pro.

Features already provided by Wrkout HIIT:
================
- HIIT timer;
- Start/pause/stop controls;
- Definition of rest and exercise time;
- Definition of the number of rounds;
- Definition of any number of exercises, with textual descriptions, that form a custom workout/training;
- Text-to-speech engine to read exercises' names to guide users throughout their workouts/trainings;
- Sound alerts: Resting; Exercising; Darth Vader breath stimulator; Workout completed;
- Languages supported: English, Portuguese, Spanish, French and Italian;
- No ads and no special access permissions required;
- Sound, speech and display sleeping mode configurable;
- Ability to export current workout (it can be imported in Wrkout Pro) [WARNING: workouts cannot be imported from Google Drive on some versions of Android];
- Horizontal layout and Tablet support;
- Settings;
- Customizable sounds;
- Ability to disable the background gradient;
- No special permissions.

Unique features provided by Wrkout Pro in comparison to Wrkout HIIT:
================
- Definition of multiple workouts/trainings for quick selection;
- Free reordering of exercises in each workout/training;
- Definition of warm-up time and round rest time;
- Ability to import previous workouts (from Wrkout HIIT too) [WARNING: workouts cannot be imported from Google Drive on some versions of Android];
- Ability to export full list of workouts to several places (to the cloud too) [WARNING: workouts cannot be imported from Google Drive on some versions of Android];
- Setting a loop count for individual exercises (to repeat them individually);
- Ability to individually set exercise and rest times per exercise;
- Countdown sounds (3, 2, 1)!

Main keywords: workout, fitness, training, hiit, tabata, timer.

Recent changes:
* Fixed incorrect email contact subject;

Full changelog and credits: http://goo.gl/zAV5nK
Add to list
$2.74
91
4.6
User ratings
58
Installs
1,000+
Concerns
0
File size
3712 kb
Screenshots
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About Wrkout Pro (HIIT, Tabata)
A highly customizable Android app for Tabata/HIIT practitioners, fitness and sports fans to workout and do their exercises in a guided, automated and timed manner.

Currently, it relies in the concept of high-intensity interval training (HIIT) which allows looping around multiple exercises with fixed rest and workout/training times, like Tabata.

Tabata is a form of HIIT based on a study by Izumi Tabata. It initially consisted of one exercise carried out intensively during 20 seconds with 10 seconds of rest after it. This exercise was looped 8 times, giving a total of 4 minutes.

It provides the ability for users to define/plan their own (multiple) workouts/trainings by defining lists of exercises and custom timings.

Wrkout Pro is a featureful and supported version of Wrkout HIIT, an HIIT free app which you can test and see if you like, prior to purchasing Wrkout Pro.

Features already provided by Wrkout HIIT:
================
- HIIT timer;
- Start/pause/stop controls;
- Definition of rest and exercise time;
- Definition of the number of rounds;
- Definition of any number of exercises, with textual descriptions, that form a custom workout/training;
- Text-to-speech engine to read exercises' names to guide users throughout their workouts/trainings;
- Sound alerts: Resting; Exercising; Darth Vader breath stimulator; Workout completed;
- Languages supported: English, Portuguese, Spanish, French and Italian;
- No ads and no special access permissions required;
- Sound, speech and display sleeping mode configurable;
- Ability to export current workout (it can be imported in Wrkout Pro) [WARNING: workouts cannot be imported from Google Drive on some versions of Android];
- Horizontal layout and Tablet support;
- Settings;
- Customizable sounds;
- Ability to disable the background gradient;
- No special permissions.

Unique features provided by Wrkout Pro in comparison to Wrkout HIIT:
================
- Definition of multiple workouts/trainings for quick selection;
- Free reordering of exercises in each workout/training;
- Definition of warm-up time and round rest time;
- Ability to import previous workouts (from Wrkout HIIT too) [WARNING: workouts cannot be imported from Google Drive on some versions of Android];
- Ability to export full list of workouts to several places (to the cloud too) [WARNING: workouts cannot be imported from Google Drive on some versions of Android];
- Setting a loop count for individual exercises (to repeat them individually);
- Ability to individually set exercise and rest times per exercise;
- Countdown sounds (3, 2, 1)!

Main keywords: workout, fitness, training, hiit, tabata, timer.

Recent changes:
* Fixed incorrect email contact subject;

Full changelog and credits: http://goo.gl/zAV5nK

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User reviews of Wrkout Pro (HIIT, Tabata)
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Android Market Comments
A Google User
Jun 29, 2014
Awesome I downloaded the free version at first to test this out and it became quite evident that this app would work beautifully not only for workouts but also stretching routines. Definitely suggest the Pro version. I am running into a bit of an issue though. Since I just upgraded to the pro version I keep getting an error message when trying to import via browsing it says "no apps can perform this action" I tried downloading Androzip file manager and seeing if I could manually copy files over but still not having any luck.
A Google User
Jun 25, 2014
Excellent App
A Google User
Jun 11, 2014
One of the best I absolutely love this app, I use it every day and have for months. I use this for multiple workouts and have not found anything better. I have also used this for practicing scales and theory on guitar, to make sure I put in enough time each day. I had an issue on my tablet early this year and the developer e-mailed back and forth with me until he figured out the problem and had it updated and fixed within a day...thank you so very much for your superb app
A Google User
May 18, 2014
Wrkout pro THIS APP HANDS DOWN IS AWESOME.GREAT SUPPORT FROM IGOR. LOVE IT 5 THUMBS UP
A Google User
Mar 7, 2014
Excellent app A lot of customization options. But the thing for me was the attention of the creator. Really fast responses in correcting any problems.