Yoga Beginners Guide

Yoga Beginners Guide


If you’ve never been exposed to any kind of yoga (except for what you might have seen on television), then this app is for you!

In addition, even if you have experienced some kinds of yoga (perhaps a friend dragged you to a class at the local recreation center all those years ago), this book will reignite your interest in the topic and reattach you to a mode of body movement and mind focus that has lived in ancient lands for millennium.

This guide is conveniently organized into five sections:
1. What is Yoga
2. Why is Yoga Beneficial?
3. Different Kinds of Yoga
4. Yoga Positions For Beginners
5. Yoga Equipment & Accessories
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About Yoga Beginners Guide
If you’ve never been exposed to any kind of yoga (except for what you might have seen on television), then this app is for you!

In addition, even if you have experienced some kinds of yoga (perhaps a friend dragged you to a class at the local recreation center all those years ago), this book will reignite your interest in the topic and reattach you to a mode of body movement and mind focus that has lived in ancient lands for millennium.

This guide is conveniently organized into five sections:
1. What is Yoga
2. Why is Yoga Beneficial?
3. Different Kinds of Yoga
4. Yoga Positions For Beginners
5. Yoga Equipment & Accessories
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Android Market Comments
A Google User
Jan 22, 2014
It doesnt have photos